LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 strips of bacon, chopped
    -
    +
  • 1 spring onions, or 2 scallions,...
    -
    +
  • 4 cups shelled peas (about 3.5 p...
    -
    +
  • sprig of mint (plus extra mint l...
    -
    +
  • 5 cups good quality chicken or v...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 medium shallots, finely chopped
    -
    +
  • 2 bunches spring onions or scall...
    -
    +
  • 2 cups Basic Vegetable Stock
    -
    +
  • 2 cups fresh shelled peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 750 ml water
    -
    +
  • 375 grams frozen peas
    -
    +
  • 2 spring onions (trimmed but whole)
    -
    +
  • 1 teaspoon maldon salt (or ½ tea...
    -
    +
  • ½ teaspoon lime juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 quarts water, divided
    -
    +
  • 1/2 cup kosher salt, divided
    -
    +
  • 1 quart shelled fresh English peas
    -
    +
  • 2 cups buttermilk
    -
    +
  • 1 spring onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 bunch spring onions , trimmed...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 4 tbsp chopped fresh mint
    -
    +
  • 850.0ml vegetable or chicken stock
    -
    +
  • 1 tbsp fresh lemon or lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup 2% reduced-fat milk
    -
    +
  • 1 large egg
    -
    +
  • 2 large egg whites
    -
    +
  • 3/4 cup lump crabmeat, drained a...
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 375 g frozen peas
    -
    +
  • 2 x spring onions, trimmed but w...
    -
    +
  • 4 x 15ml tbsp fresh pesto (from...
    -
    +
  • 1/2 tsp lime juice
    -
    +
  • 1 Maldon salt or ½ tsp table salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2-3 cloves of oak smoked garlic...
    -
    +
  • 3/4 red onion
    -
    +
  • 5 smoked bacon medallions choppe...
    -
    +
  • 350 gm spinach baby leaves washe...
    -
    +
  • 250 gm fresh green peas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 lb english peas in the shells
    -
    +
  • 2 T extra-virgin olive oil
    -
    +
  • 1 c spring onion, white & light...
    -
    +
  • 1 q vegetable stock
    -
    +
  • 1 t kosher salt, or to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 container (32 ounces) Kitchen...
    -
    +
  • 2 cups water
    -
    +
  • 1 ham bone
    -
    +
  • 2 packages (16 ounces each) froz...
    -
    +
  • 1 teaspoon McCormick® Thyme Leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 2 thinly sliced green onions
    -
    +
  • 4 cups fat-free, lower-sodium ch...
    -
    +
  • 2 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups canned beef broth
    -
    +
  • 3/4 cup 1-inch pieces diagonally...
    -
    +
  • 2/3 cup matchstick-size strips r...
    -
    +
  • 1 cup 1/2-inch-wide strips thinl...
    -
    +
  • 2/3 cup sliced green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups lightly packed arugula le...
    -
    +
  • 4 cups chicken stock
    -
    +
  • 4 cups shelled fresh peas , (1-1...
    -
    +
  • 6 cloves garlic
    -
    +
  • 4 green onions , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • snipped green onion , for garnish
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 1/4 teaspoon parsley
    -
    +
  • 1/8 teaspoon thyme
    -
    +
  • 1/4 cup celery , diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 large onion (finely chopped)
    -
    +
  • 1/2 teaspoon nutmeg
    -
    +
  • 1 large spring onion (chopped)
    -
    +
  • 2 cups spinach (frozen in fine)
    -
    +
  • salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lime, juice of
    -
    +
  • 200 g frozen peas
    -
    +
  • 2 tablespoons yoghurt
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • 1/4 cup chopped fresh coriander
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all