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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 cup roughly chopped shallots
  • 6 cups low sodium vegetable broth (1...
  • 6 cups (2 lbs) frozen peas
  • 1 small lime
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 16-oz bags frozen peas, thawed
  • 1 small bunch watercress, leaves only
  • 1/2 cup fresh flat-leaf parsley
  • 1 1/4 cups low-sodium vegetable broth
  • 1/2 cup sour cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 lb bag frozen whole peas, organic i...
  • 1 vidalia sweet white onion
  • 1 shallot
  • 2 bay leaves
  • 1 tsp. cayenne
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • fresh green peas, about 300 gr
  • asparagus, 1 bunch
  • potatoes, 2 medium
  • coconut milk powder*, 5 Tbsps
  • salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 cups frozen peas
  • 10 oz fresh spinach, rinsed
  • large onion
  • 4 cups chicken broth
  • 1 garlic clove
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup mild sweet onion, finely chopped
  • 1 cup fresh shelled peas, from about...
  • 1 cup lettuce, thinly sliced
  • 1 cup water or mild stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 oz. bacon
  • 2 slices white sandwich bread, proces...
  • 2 Tbs. chopped fresh mint
  • 2 Tbs. chopped fresh flat-leaf parsley
  • Salt and freshly ground pepper, to taste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 medium shallots, finely chopped
  • 2 bunches spring onions or scallions,...
  • 2 cups Basic Vegetable Stock
  • 2 cups fresh shelled peas
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • Bunch of chives, torn into thirds
  • 1/4 tsp salt
  • 1/2 cup canola oil
  • 4 cups shelled fresh peas
  • 4 cups homemade chicken stock, or canned
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 ozs lightly smoked sliced bacon
  • 2 shallots, sliced
  • 2 Tbsps olive oil
  • 1 lb fresh peas in pods, shelled
  • 2 Tbsps dry white wine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 T EVOO (extra virgin olive oil)
  • 1/2 onion
  • a couple of garlic cloves
  • bag of frozen organic asparagus (pref...
  • 2-3c of frozen organic peas
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 cups fresh English peas
  • 2 tsp white miso paste
  • 1/4 - 1/2 avocado
  • 1/2 cup water (or thicken to taste)
  • spices: dash of pepper, dash of cayenne
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 fresh chive blossoms
  • 1 cup heavy cream
  • 3 cups low-sodium chicken stock
  • 2 lb. English peas, shelled
  • 1 tsp. salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 lbs (approximately 3 to 3 ½ cups) f...
  • 1 medium onion, cut in quarters
  • 2 ribs celery, cut into 1-inch chunks
  • 2 medium carrots, peeled and cut into...
  • ¼ cup extra virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 c dried green split peas (make...
  • 1 1/2 c onion, chopped
  • 1 1/2 c celery, diced
  • 1 1/2 c carrots, diced or shredded (T...
  • 2 t garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup 2% reduced-fat milk
  • 1 large egg
  • 2 large egg whites
  • 3/4 cup lump crabmeat, drained and sh...
  • 1/4 cup sliced green onions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 100 g bacon lardons
  • Goat'Ã?™s cheese
  • 300 g frozen peas
  • 12 asparagus spears
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 2 cups frozen peas
  • 2 Tbsps ginger, peeled and chopped
  • 4 cups chicken stock
  • Salt and pepper
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 lb english peas in the shells
  • 2 T extra-virgin olive oil
  • 1 c spring onion, white & light green...
  • 1 q vegetable stock
  • 1 t kosher salt, or to taste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 slices of bacon
  • 1 Tbsp extra-virgin olive oil
  • 2 celery ribs, thinly sliced
  • 1 onion, thinly sliced
  • 1 leek, white and tender green parts...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves of minced garlic
  • 1 medium size onion, diced
  • 1 10 oz bag frozen peas
  • 3 cups of vegetable stock
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 oz dried morel mushrooms
  • 1/2 cup very hot water
  • 1 Tbsp plus 1 tsp unsalted butter
  • 2 medium shallots, thinly sliced
  • 2 Tbsps dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 lbs shelled fresh English peas...
  • 1 Tbsp olive oil
  • 3 Tbsps butter
  • 1 cup finely chopped white onions
  • 1 qtchicken stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups english peas blanched lightly...
  • 1/4 cup warmed heavy cream
  • salt and pepper to taste
  • 2 -3 tiny drops of lemon infused evoo...
  • water or vegetable stock
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 16-oz packages frozen petite peas,...
  • 2 Tbsps extra-virgin olive oil
  • 1 1/2 cups sliced shallots (about 11...
  • 4 cups (or more) vegetable broth
  • 3 Tbsps chopped fresh tarragon, divided
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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