LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 (16-ounce) cans fat-free, less...
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  • 1 1/2 cups frozen green peas
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  • 3/4 cup small uncooked pasta (su...
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  • 2 tablespoons chopped fresh parsley
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  • 3 tablespoons Riesling or other...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups frozen peas
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  • 10 oz fresh spinach, rinsed
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  • large onion
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  • 4 cups chicken broth
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  • 1 garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 2 thinly sliced green onions
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  • 4 cups fat-free, lower-sodium ch...
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  • 2 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 4 rashers bacon
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  • 4 cups chicken stock
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  • 1/2 packet frozen peas (250g or...
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  • 200 g or 7oz macaroni or other s...
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  • 1/2 bunch chives, chopped, optional
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 4 rashers bacon
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  • 4 cups chicken stock
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  • 1/2 packet frozen peas (250g or...
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  • 200 g or 7oz macaroni or other s...
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  • 1/2 bunch chives, chopped, optional
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tbsp olive oil
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  • 1 small onion , chopped
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  • 2 cloves garlic , minced
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  • 1 carrot , chopped or julienned
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  • 5 cups chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 (15 ounce) cans peas, drained
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  • 1/4 teaspoon garlic powder
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  • 1 tablespoon chopped fresh parsley
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  • 1 (16 ounce) package ditalini pasta
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  • 1/4 teaspoon Italian seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • Soup
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 pound pancetta or bacon, fin...
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  • 2 onions, chopped
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  • 4 cloves garlic, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all