HF
High fiber
- Country Crock
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- Cook time:
- 7 Ingredients
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1 Tbsp. Country Crock® Spread
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2 medium leeks, finely chopped (white...
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2 1/2 cups water
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1 tub Knorr® Homestyle Stock - Vegetable
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1 bag (16 oz.) frozen green peas
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- Nutrition by Foodily 86% match
- Calories per gram: 0.4
- Total fat: Med
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- Williams-Sonoma
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- Cook time:
- 10 Ingredients
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4 oz. bacon
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2 slices white sandwich bread, proces...
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2 Tbs. chopped fresh mint
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2 Tbs. chopped fresh flat-leaf parsley
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Salt and freshly ground pepper, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- The Kitchn
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- Cook time:
- 10 Ingredients
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1 Tbsp olive oil
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1/2 cup mild sweet onion, finely chopped
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1 cup fresh shelled peas, from about...
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1 cup lettuce, thinly sliced
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1 cup water or mild stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 5 Ingredients
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2 cups english peas blanched lightly...
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1/4 cup warmed heavy cream
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salt and pepper to taste
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2 -3 tiny drops of lemon infused evoo...
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water or vegetable stock
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 12 Ingredients
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1 lb bag frozen whole peas, organic i...
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1 vidalia sweet white onion
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1 shallot
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2 bay leaves
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1 tsp. cayenne
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- Nutrition by Foodily 92% match
- Calories per gram: 0.9
- Total fat: High
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- 12 Ingredients
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1 1/2 c dried green split peas (make...
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1 1/2 c onion, chopped
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1 1/2 c celery, diced
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1 1/2 c carrots, diced or shredded (T...
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2 t garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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-
Martha Stewart
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- Cook time:
- 8 Ingredients
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2 Tbsps extra-virgin olive oil
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2 medium shallots, finely chopped
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2 bunches spring onions or scallions,...
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2 cups Basic Vegetable Stock
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2 cups fresh shelled peas
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- Nutrition by Foodily 88% match
- Calories per gram: 0.3
- Total fat: Low
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- 15 Ingredients
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1/4 cup 2% reduced-fat milk
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1 large egg
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2 large egg whites
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3/4 cup lump crabmeat, drained and sh...
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1/4 cup sliced green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 13 Ingredients
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8 slices of bacon
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1 Tbsp extra-virgin olive oil
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2 celery ribs, thinly sliced
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1 onion, thinly sliced
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1 leek, white and tender green parts...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 9 Ingredients
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3 Tbsps extra virgin olive oil
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1 cup roughly chopped shallots
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6 cups low sodium vegetable broth (1...
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6 cups (2 lbs) frozen peas
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1 small lime
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 12 Ingredients
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Bunch of chives, torn into thirds
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1/4 tsp salt
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1/2 cup canola oil
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4 cups shelled fresh peas
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4 cups homemade chicken stock, or canned
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- Nutrition by Foodily 92% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 7 Ingredients
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1 T EVOO (extra virgin olive oil)
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1/2 onion
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a couple of garlic cloves
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bag of frozen organic asparagus (pref...
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2-3c of frozen organic peas
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 8 Ingredients
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4 ozs lightly smoked sliced bacon
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2 shallots, sliced
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2 Tbsps olive oil
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1 lb fresh peas in pods, shelled
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2 Tbsps dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 6 Ingredients
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2 cups fresh English peas
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2 tsp white miso paste
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1/4 - 1/2 avocado
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1/2 cup water (or thicken to taste)
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spices: dash of pepper, dash of cayenne
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 7 Ingredients
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1 tsp olive oil
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1 tsp butter
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2 x shallots, finely minced
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3/4 cup vegetable or chicken stock (l...
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1 1/4 cup petit pois (if frozen, defr...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Williams-Sonoma
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- Cook time:
- 6 Ingredients
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6 fresh chive blossoms
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1 cup heavy cream
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3 cups low-sodium chicken stock
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2 lb. English peas, shelled
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1 tsp. salt
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 15 Ingredients
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ciabatta bread, crust removed, cut in...
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sea salt and pepper
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olive oil
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unsalted butter
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2 garlic cloves, sliced
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 5 Ingredients
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1 (10-oz) package frozen petite green...
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1 1/2 cups fat-free, less-sodium chic...
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1/2 cup reduced-fat sour cream
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1/4 tsp salt
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1/4 tsp black pepper
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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HF
High fiber
- 14 Ingredients
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1 Tbsp extra-virgin olive oil
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3 garlic cloves, thinly sliced
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2 thinly sliced green onions
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4 cups fat-free, lower-sodium chicken...
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2 cups water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Kraft Foods
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- Cook time:
- 6 Ingredients
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1/2 cup KRAFT Lite House Italian Dres...
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2 cups cubed peeled potatoes (1 inch)
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2 pkg. (9 oz. each) frozen peas and p...
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2 cans (14 oz. each) low sodium chick...
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1/2 cup BREAKSTONE'S Reduced Fat or K...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Food & Wine
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- Cook time:
- 12 Ingredients
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1/2 oz dried morel mushrooms
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1/2 cup very hot water
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1 Tbsp plus 1 tsp unsalted butter
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2 medium shallots, thinly sliced
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2 Tbsps dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Stonyfield
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- Cook time:
- 8 Ingredients
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1 Tbsp olive oil
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2 cloves of minced garlic
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1 medium size onion, diced
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1 10 oz bag frozen peas
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3 cups of vegetable stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Cook Almost Anything
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- Cook time:
- 5 Ingredients
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100 g fresh sorrel leaves, picked wei...
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1 x leek, white onion, cut into small...
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1 cup frozen peas
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salt and freshly ground white pepper,...
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fresh cream
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Campbell's Kitchen
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- Cook time:
- 9 Ingredients
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1 Tbsp butter
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1 Tbsp vegetable oil
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3 small leeks, white part only, clean...
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4 cups Swanson® Chicken Broth (Regula...
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1 medium Yukon gold potato, diced (ab...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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