V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 tbsp fresh ginger, well chopped
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  • 10 sm-med cloves garlic, smashed...
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  • 2 x serrano chiles, stemmed and...
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  • 1/4 tsp ground cumin, plus more...
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  • 3 tbsp ghee or sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 quart vegetable broth
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  • 1 medium yellow onion, chopped
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  • 1/2 to 1 teaspoon ground cumin
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  • 7 whole green cardamom pods
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  • Sea salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups yellow split peas, soaked...
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  • 6 cups vegetable stock (preferab...
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  • 1 tablespoon smoked paprika
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  • 3 medium-sized leeks, white and...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 16-ounce bags frozen peas, thawed
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  • 1 small bunch watercress, leaves...
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  • 1/2 cup fresh flat-leaf parsley
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  • 1 1/4 cups low-sodium vegetable...
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  • 1/2 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 2 shallots, peeled and thinly sl...
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  • 3 cups Chicken Stock to Make 1 1...
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  • or vegetable stock, or low-sodiu...
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  • 3 pounds fresh peas, shelled, or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Yellow Split Peas
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  • 3 cup water
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  • 2 x Bay Leaves
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  • 1/4 tsp smoked paprika
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  • 2 tbsp grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 medium shallots, finely chopped
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  • 2 bunches spring onions or scall...
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  • 2 cups Basic vegetable stock
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  • 2 cups fresh shelled peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup fresh peas, shelled (can u...
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  • 4 lemon cucumebers or one regula...
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  • water of vegetable stock
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  • salt and pepper
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  • pomegranate seeds and pea shoots...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 large brown onion
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  • 3 large garlic cloves
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  • Olive oil
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  • 1 kg courgettes (zucchini), chop...
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  • 250 g garden peas (use frozen if...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 sprigs fresh cilantro; more fo...
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  • 1 tsp. kosher salt; more to taste
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  • 7 oz. coconut milk (half a can,...
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  • 4 cups lightly packed coarsely c...
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  • 2 tsp. curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cup vegetable stock
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  • 3 cup frozen peas (you can use f...
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  • 1 bunch spinach, washed and drained
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  • 3 x cloves of garlic, finely cho...
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  • 1 medium yellow onion, finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 T EVOO (extra virgin olive oil)
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  • 1/2 onion
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  • a couple of garlic cloves
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  • bag of frozen organic asparagus...
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  • 2-3c of frozen organic peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp Olive Oil
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  • 1 Medium Onion, chopped
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  • 800 g Courgettes, cut into chunks
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  • 1 Litre vegetable stock
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  • 200 g Peas, fresh or frozen
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 lb english peas in the shells
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  • 2 T extra-virgin olive oil
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  • 1 c spring onion, white & light...
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  • 1 q vegetable stock
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  • 1 t kosher salt, or to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup roughly chopped shallots
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  • 6 cups low sodium vegetable brot...
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  • 6 cups (2 pounds) frozen peas
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  • 1 small lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound bag frozen whole peas, o...
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  • 1 vidalia sweet white onion
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  • 1 shallot
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  • 2 bay leaves
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  • 1 tsp. cayenne
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups vegetable stock
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  • 3 scallions , finely chopped
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  • 18 ounces frozen petits pois (or...
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  • stalks from a bunch fresh mint...
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  • 1¼ cups sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon lemon peel, grated
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  • 1 tablespoon ginger, diced
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  • 1 tablespoon mint leaves, chopped
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  • 2 tablespoons canola oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves of minced garlic
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  • 1 medium size onion, diced
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  • 1 10 ounce bag frozen peas
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  • 3 cups of vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 leek minced
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  • 3 cups vegetable stock
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  • 1/2 teaspoon sugar
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  • Sea salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 lb fresh peas, shelled, or 10...
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  • 2 2/3 C vegetable stock
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  • 2 2/3 C cold water
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  • kosher salt to taste
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  • pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1⁄2 cup quinoa, rinsed and drained
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  • 2 tsp. vegetable oil
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  • 1 medium onion, chopped (2⁄3 cup)
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  • 3 cups low-sodium vegetable broth
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  • 4 cups shelled fresh or frozen p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1/2 cup chopped celery (1 stalk)
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  • 1/2 cup chopped onion (1 small)
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  • 1/2 cup chopped red bell pepper...
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  • 2 teaspoons creole seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons chopped fresh flat...
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  • 3 tablespoons olive oil
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  • 1/4 cup chopped fresh tarragon,...
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  • 2 medium shallots, chopped
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  • 2 cups low-sodium vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon unsalted butter
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  • 6 large green onions, trimmed an...
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  • 1 teaspoon orange zest
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  • 1 (16-ounce) bag frozen green peas
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  • 3 cups vegetable broth, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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