• 12 Ingredients
  • 1 1/2 c dried green split peas (...
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  • 1 1/2 c onion, chopped
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  • 1 1/2 c celery, diced
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  • 1 1/2 c carrots, diced or shredd...
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  • 2 t garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound split peas
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  • 3 cups diced ham
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  • bone from ham or smoked ham hock...
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  • 3 carrots, diced
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  • 3 stalks celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbs oil
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  • 1 x onion , chopped
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  • 2 x carrots , chopped
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  • 2 stalks celery , chopped
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  • 3 cloves garlic , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 carrots, chopped
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  • 2 celery, chopped
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  • 1 medium sweet potato, cubed
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  • 3 cloves garlic
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  • 1 cured pork side
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 450-gram bag peas, which is 2...
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  • 1 cup chopped red onion
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  • 1 heaping cup chopped celery
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  • 1 cup chopped carrots
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  • 4 tbsp chicken stock, loose stoc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.5 cup dried green split peas
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  • 2 stalks celery, chopped
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  • 1 tbsp fresh rosemary, chopped
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  • 1/4 cup fresh parsley, chopped
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  • 1 x bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups water
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  • 1 cup slivered fresh spinach l...
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  • ½ teaspoon freshly ground black...
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  • 4 tablespoons (½ stick) unsalte...
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  • 2 tablespoons dry sherry
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large leek (white and pale gre...
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  • 1 bay leaf
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  • 1 cup green split peas, rinsed
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  • 5 3/4 cups vegetable broth, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large leek (white and pale gre...
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  • 1 bay leaf
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  • 1 cup green split peas, rinsed
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  • 5 3/4 cups vegetable broth, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (32-ounce) containers low-sodi...
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  • 1 cup dried split peas
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  • 1 cup dried lentils
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  • 4 carrots, sliced
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  • 4 celery ribs, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • SOUP:
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  • 8 long diagonal slices from a b...
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  • 1 1/2 cups shredded cheddar (12...
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  • 1 cup water
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  • 1 cup shredded carrot (2 carrots...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound split peas
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  • 1 Ham Bone cracked. (Use a hamme...
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  • 3 Qts. Water.
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  • 2-3 cups ham cubed.
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  • 1/4-1/2 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried green split peas, so...
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  • 4 cups vegetable or chicken broth
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  • 1 small onion, chopped
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  • 1 rib celery, chopped
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  • 1 carrot, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 5-oz. pkg. dehydrated split pe...
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  • 1 1/2 cups boiling water
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  • 3 1/2 oz. sesame crackers
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  • 1 large egg
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  • 1 10-oz. pkg. frozen chopped spi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1/2 cup chopped celery (1 stalk)
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  • 1/2 cup chopped onion (1 small)
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  • 1/2 cup chopped red bell pepper...
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  • 2 teaspoons creole seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup green split peas
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  • 8 cups low-sodium vegetarian broth
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  • 1 tablespoon vegetarian bacon bits
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  • 2 medium new or red potatoes, pe...
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  • 2 medium leeks, chopped, includi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ham bone
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  • 2 cups dried split green peas
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  • 1 onion , chopped
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  • 1 cup chopped carrots
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  • 1 cup chopped celery , with leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) Butter
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  • 1 1/2 cup(s) Onion, Finely Chopped
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  • 2 clove(s) Garlic, Minced
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  • 7 cup(s) Water
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  • 1 pound(s) Ham Steak , skin remo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound(s) dried green split pea...
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  • 7 cup(s) water
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  • 1 teaspoon(s) vegetable oil
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  • 1 teaspoon(s) salt
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  • 2 cup(s) ham cooked, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) Butter
    -
    +
  • 1 1/2 cup(s) Onion, Finely Chopped
    -
    +
  • 2 clove(s) Garlic, Minced
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    +
  • 7 cup(s) Water
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    +
  • 1 pound(s) Ham Steak , skin remo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried green split peas, so...
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    +
  • 4 cups vegetable or chicken broth
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    +
  • 1 small onion, chopped
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    +
  • 1 rib celery, chopped
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    +
  • 1 carrot, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion , diced
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  • 2 carrots , diced
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  • 1 1/2 teaspoons dried thyme
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  • 1 small ham bone or 1 lb ham , c...
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    +
  • 8 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1/2 cup chopped celery (1 stalk)
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    +
  • 1/2 cup chopped onion (1 small)
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    +
  • 1/2 cup chopped red bell pepper...
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    +
  • 2 teaspoons creole seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup green split peas
    -
    +
  • 8 cups low-sodium vegetarian broth
    -
    +
  • 1 tablespoon vegetarian bacon bits
    -
    +
  • 2 medium new or red potatoes, pe...
    -
    +
  • 2 medium leeks, chopped, includi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 potatoes, peeled and chopped
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    +
  • 1 pound smoked sausage of your c...
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    +
  • 10 cups water
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    +
  • 1 cup chopped celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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