• 10 Ingredients
  • 2 tablespoons extra virgin cocon...
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  • 1 medium carrot, diced
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  • 2 cups finely chopped kale (abou...
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  • 1 medium yellow onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Yellow split peas
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  • 3 cup water
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  • 2 x Bay Leaves
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  • 1/4 tsp smoked paprika
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  • 2 tbsp grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbs oil
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  • 1 x onion , chopped
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  • 2 x carrots , chopped
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  • 2 stalks celery , chopped
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  • 3 cloves garlic , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 cloves garlic , minced
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  • 2 to 3 ounces pancetta , minced
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  • 4 cups homemade or canned low-so...
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  • 1 large onion , minced
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  • 8 ounces hard shelled squash, su...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 5-oz. pkg. dehydrated split pe...
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  • 1 1/2 cups boiling water
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  • 3 1/2 oz. sesame crackers
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  • 1 large egg
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  • 1 10-oz. pkg. frozen chopped spi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup yellow split peas
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  • 3 cups water
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  • 2 bay leaves
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  • ¼ teaspoon smoked paprika
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  • 2 tablespoons grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • snipped green onion , for garnish
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  • 1 clove garlic , minced
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  • 1/4 teaspoon parsley
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  • 1/8 teaspoon thyme
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  • 1/4 cup celery , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 bag (1 lb) yellow split peas,...
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  • 1 cup julienne-cut carrots (from...
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  • 1/2 lb cooked ham, chopped (1 1/...
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  • 1/2 teaspoon dried thyme leaves
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  • 1/2 teaspoon dried marjoram leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 carrots , diced
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  • 3 garlic cloves , crushed
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  • finely chopped mint (to garnish)
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  • 1 sprig parsley
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  • 1 sprig thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon curry powder
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  • 1 garlic clove , chopped
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  • 2 cups dried split yellow peas
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  • 1/4 teaspoon turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 125 g ham knuckle or bacon
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  • bay leaf
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  • thyme
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  • 500 g split peas (soaked overnight)
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  • 2 medium onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 (10 ounce) package frozen chop...
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  • 1 large egg
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  • 3 1/2 ounces sesame round crackers
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  • 1 (5 ounce) package dehydrated s...
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  • 1 1/2 cups boiling water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 sprig fresh rosemary
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  • salt and black pepper
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  • extra stock or water
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  • 200 g cooked ham
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  • 4 liters ham stock or bacon stoc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup barley or brown rice
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  • 3 celery ribs , sliced
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  • 3 onions , chopped
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  • 1 smoked ham hock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 cups dried split peas or 2 cup...
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  • 2 tablespoons beef bouillon (if...
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  • 2 ham hocks or ham bone , with s...
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  • 1-2 onions (chopped)
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  • 2 potatoes (cut in 1 inch cubes)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups cold water
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  • salt , to taste
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  • 1 carrot , finely chopped
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  • 1 brown onion, finely chopped
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  • 1 cup split peas, rinsed and dra...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup pearl barley
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  • 1/3 cup celery , finely diced
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  • 1 1/2 cups carrots , diced
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  • 1/4 cup scallion top , thinly sl...
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  • 1 tablespoon fresh thyme , chopp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all