• 12 Ingredients
  • 3 pounds (approximately 3 to 3 ½...
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  • 1 medium onion, cut in quarters
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  • 2 ribs celery, cut into 1-inch c...
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  • 2 medium carrots, peeled and cut...
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  • ¼ cup extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 strips of bacon, chopped
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  • 1 spring onions, or 2 scallions,...
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  • 4 cups shelled peas (about 3.5 p...
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  • sprig of mint (plus extra mint l...
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  • 5 cups good quality chicken or v...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 pounds (approximately 3 to 3 1...
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  • 6 slices imported prosciutto
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  • 1 medium onion, cut in quarters
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  • 2 ribs celery, cut into 1-inch c...
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  • 2 medium carrots, peeled and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 1 2/3 cups chopped shallots (abo...
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  • 2 garlic cloves, minced
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  • 8 cups shelled fresh peas (from...
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  • 5 1/2 cups (or more) low-salt ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 bunch spring onions , trimmed...
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  • 1 garlic clove , crushed
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  • 4 tbsp chopped fresh mint
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  • 850.0ml vegetable or chicken stock
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  • 1 tbsp fresh lemon or lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1¼ kg peas in their pods
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  • single or double cream , to serv...
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  • 1 tbsp chopped summer savory
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  • 50.0g butter
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  • 1 large onion , chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 pounds fresh peas in the pod
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  • 2 tablespoons butter
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  • 1 cup chopped shallots
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  • 1 cup dry white wine
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  • 1 quart fat-skimmed chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp Olive
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  • 1 x Onion - Minced
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  • 2 x cloves garlic
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  • 1.2 kg Green Peas
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  • Sea Salt - to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups chicken stock or canned l...
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  • 2 cups water
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  • 1 pound English peas, shelled an...
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  • 6 small scallions, whites thinly...
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  • One 1/4-inch-thick slice fresh g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups chicken stock or canned l...
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  • 2 cups water
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  • 1 pound English peas, shelled an...
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  • 6 small scallions, whites thinly...
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  • One 1/4-inch-thick slice fresh g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ounces lightly smoked sliced b...
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  • 2 shallots, sliced
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  • 2 tablespoons olive oil
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  • 1 pound fresh peas in pods, shelled
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  • 2 tablespoons dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil or canol...
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  • 2 medium onions, halved and thin...
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  • 4 small to medium zucchini, peel...
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  • Salt and freshly ground black pe...
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  • 3 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 tablespoons chicken soup base
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  • 1/2 teaspoon granulated sugar
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  • 1/2 teaspoon salt
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  • 3 sprigs fresh parsley
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  • 1 medium onion , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon fresh thyme leave
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  • 1 tablespoon butter
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  • fresh ground black pepper
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  • 1 teaspoon sugar
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  • 1 shallot , finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all