• 9 Ingredients
  • 4 large shallots, chopped
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 2 teaspoons curry powder (prefer...
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  • 3 cups reduced-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 cloves of oak smoked garlic...
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  • 3/4 red onion
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  • 5 smoked bacon medallions choppe...
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  • 350 gm spinach baby leaves washe...
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  • 250 gm fresh green peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup 2% reduced-fat milk
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  • 1 large egg
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  • 2 large egg whites
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  • 3/4 cup lump crabmeat, drained a...
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  • 1/4 cup sliced green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups frozen peas
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  • 1 bunch coarsley chopped spinac...
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  • 1 bunch finely chopped mint leaves
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  • 1 x red onion finely diced
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  • 1 x garlic finely diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups frozen peas
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  • 10 oz fresh spinach, rinsed
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  • large onion
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  • 4 cups chicken broth
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  • 1 garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 2 thinly sliced green onions
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  • 4 cups fat-free, lower-sodium ch...
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  • 2 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon lemon peel, grated
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  • 1 tablespoon ginger, diced
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  • 1 tablespoon mint leaves, chopped
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  • 2 tablespoons canola oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound fresh green peas, shelle...
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  • 6 ounces spinach leaves (2 cups...
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  • 1 tablespoon sugar
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  • 1 teaspoon dried tarragon
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  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 5-oz. pkg. dehydrated split pe...
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  • 1 1/2 cups boiling water
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  • 3 1/2 oz. sesame crackers
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  • 1 large egg
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  • 1 10-oz. pkg. frozen chopped spi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon salt
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  • Freshly ground black pepper
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  • 2 cloves fresh garlic coarsely c...
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  • 2 big yellow onions, coarsely ch...
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  • 1/2 cup light cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 large onion (finely chopped)
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  • 1/2 teaspoon nutmeg
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  • 1 large spring onion (chopped)
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  • 2 cups spinach (frozen in fine)
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon curry powder
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    +
  • 1 garlic clove , chopped
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    +
  • 2 cups dried split yellow peas
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tablespoons butter, cold and i...
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  • 3 cups chicken stock or low-sodi...
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    +
  • 1 tablespoon truffle oil
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    +
  • 2 medium yellow onions, roughly...
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    +
  • Salt and black pepper taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • salt & freshly ground black pepp...
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  • 3 cups chicken stock (or vegetab...
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    +
  • 4 tablespoons sweet butter
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    +
  • 10 ounces frozen peas, defrosted
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    +
  • 1/2 bunch fresh mint
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (10 ounce) package frozen chop...
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  • 1 large egg
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  • 3 1/2 ounces sesame round crackers
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    +
  • 1 (5 ounce) package dehydrated s...
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    +
  • 1 1/2 cups boiling water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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