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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 lbs shelled fresh English peas...
  • 1 Tbsp olive oil
  • 3 Tbsps butter
  • 1 cup finely chopped white onions
  • 1 qtchicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 3 garlic cloves, thinly sliced
  • 2 thinly sliced green onions
  • 4 cups fat-free, lower-sodium chicken...
  • 2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 tsp olive oil
  • 1 tsp butter
  • 2 x shallots, finely minced
  • 3/4 cup vegetable or chicken stock (l...
  • 1 1/4 cup petit pois (if frozen, defr...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp canola oil
  • 1/2 sweet onion , chopped
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 lbs fresh peas in the pod
  • 2 Tbsps butter
  • 1 cup chopped shallots
  • 1 cup dry white wine
  • 1 qtfat-skimmed chicken broth
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbsps olive oil or canola oil
  • 2 medium onions, halved and thinly sl...
  • 4 small to medium zucchini, peeled or...
  • Salt and freshly ground black pepper...
  • 3 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups chopped onion (about 2 medium)
  • 1 Tbsp olive oil
  • 4 cups water
  • a 19 oz can chick-peas, rinsed and dr...
  • 2 large garlic cloves, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • snipped green onion , for garnish
  • 1 clove garlic , minced
  • 1/4 tsp parsley
  • 1/8 tsp thyme
  • 1/4 cup celery , diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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