• 10 Ingredients
  • 2 1/2 pounds shelled fresh Engli...
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  • 1 tablespoon olive oil
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  • 3 tablespoons butter
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  • 1 cup finely chopped white onions
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  • 1 quart chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds (approximately 3 to 3 ½...
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  • 1 medium onion, cut in quarters
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  • 2 ribs celery, cut into 1-inch c...
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  • 2 medium carrots, peeled and cut...
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  • ¼ cup extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 strips of bacon, chopped
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  • 1 spring onions, or 2 scallions,...
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  • 4 cups shelled peas (about 3.5 p...
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  • sprig of mint (plus extra mint l...
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  • 5 cups good quality chicken or v...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 16-ounce bags frozen peas, thawed
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  • 1 small bunch watercress, leaves...
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  • 1/2 cup fresh flat-leaf parsley
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  • 1 1/4 cups low-sodium vegetable...
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup mild sweet onion, finely...
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  • 1 cup fresh shelled peas, from a...
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  • 1 cup lettuce, thinly sliced
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  • 1 cup water or mild stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 quarts water, divided
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  • 1/2 cup kosher salt, divided
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  • 1 quart shelled fresh English peas
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  • 2 cups buttermilk
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  • 1 spring onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ciabatta bread, crust removed, c...
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  • sea salt and pepper
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  • olive oil
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  • unsalted butter
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  • 2 garlic cloves, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz. bacon
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  • 2 slices white sandwich bread, p...
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  • 2 Tbs. chopped fresh mint
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • Salt and freshly ground pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small onions, diced
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  • 4 T of The Ginger People® Organi...
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  • 1 tsp wasabi
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  • 13 oz peas, deep-frozen or fresh
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  • 2 1/2 cups chicken or vegetable...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 ounce dried morel mushrooms
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  • 1/2 cup very hot water
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  • 1 tablespoon plus 1 teaspoon uns...
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  • 2 medium shallots, thinly sliced
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  • 2 tablespoons dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups english peas blanched lig...
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  • 1/4 cup warmed heavy cream
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  • salt and pepper to taste
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  • 2 -3 tiny drops of lemon infused...
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  • water or vegetable stock
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices of bacon
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  • 1 tablespoon extra-virgin olive oil
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  • 2 celery ribs, thinly sliced
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  • 1 onion, thinly sliced
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  • 1 leek, white and tender green p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large shallot, thinly sliced
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  • 1 thyme sprig
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  • 1/3 cup dry white wine
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  • 3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1kg wild sea bass, skinned, fi...
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  • 1 lemon grass stalk, cut into 6...
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  • 6 cherry tomatoes, quartered
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  • 6 tbsp of broad beans, briefly b...
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  • 6 tbsp of white wine
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Finely grated zest of one-half m...
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  • 1/2 cup chopped fresh mint
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  • 2 cups lower-salt chicken broth
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  • 1/2 cup coarsely chopped shallots
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 Tbsp (½ stick) butter
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  • 1½ cup chopped onions
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  • 7 cup frozen sweet peas
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  • 3 cup chicken broth
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    +
  • Salt and white pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 fresh chive blossoms
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  • 1 cup heavy cream
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  • 3 cups low-sodium chicken stock
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  • 2 lb. English peas, shelled
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  • 1 tsp. salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 leeks, tough outer leaves removed
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  • 1 Tbsp vinegar
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  • 2 Tbsp unsalted butter
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  • 2 Tbsp olive oil
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    +
  • 4 (10-oz) packages frozen peas,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds sugar snap peas
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  • 2 tablespoons butter, divided
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    +
  • 1/4 cup minced shallots
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  • 3/4 cup chicken stock
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    +
  • 1 teaspoon salt, plus more to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • cream , to serve
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  • 1.0 tbsp vegetable bouillon powder
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  • small handful of chopped fresh m...
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  • 800.0ml hot water (straight from...
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  • 450.0g bag frozen peas
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0ml double cream
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  • 1 onion , finely chopped
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  • 100.0g watercress
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  • 300.0g fresh peas (or frozen if...
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    +
  • 1 medium potato , cut into small...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head soft lettuce , core remov...
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  • 300 g fresh or frozen peas
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    +
  • 1 large bunch basil , leaves only
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    +
  • 200 ml pot creme fraiche
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    +
  • 850 ml cold vegetable stock
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup FOR THE MINT PESTO --- fr...
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    +
  • 1 cup fresh flat leaf parsley le...
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    +
  • 4 x garlic cloves
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    +
  • 1/2 cup Extra Virgin Olive Oil
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    +
  • 1/4 cup blanched slivered almonds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp Olive Oil
    -
    +
  • 1 Medium Onion, chopped
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    +
  • 800 g Courgettes, cut into chunks
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    +
  • 1 Litre Vegetable Stock
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    +
  • 200 g Peas, fresh or frozen
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 hour
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    +
  • 6
  • In the spring, when farmers mark...
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  • 2 pounds sugar snap peas
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    +
  • 2 tablespoons butter, divided
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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