• 11 Ingredients
  • 1 large handful well-chopped rom...
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  • 1 large handful well-chopped spi...
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  • 1 celery stalk, finely chopped
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  • about 8 snap peas, chopped
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  • about 6 strawberries, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
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  • 4 cloves garlic, chopped
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  • 1 shallot, chopped
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  • 1 tablespoon fresh thyme - just...
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  • a couple pinches of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cup baby arugula
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  • 2 cup baby spinach
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    +
  • 1 lb asparagus
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  • 1 cup snap peas
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  • 1 cup fresh green beans, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic , grated
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  • 1 tsp honey
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  • 1 tsp Dijon mustard
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  • 1 tbs raspberry vinegar
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  • 1 tbs balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 cups of frozen peas
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  • 2 tablespoons pignolis, toasted
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  • 2 1/2 cups baby spinach leaves –...
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  • 1/2 cup prepared pesto
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  • 1/4 cup grated Parmesan cheese o...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1/4-pound) piece double-smoke...
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  • 3 1/2 tablespoons olive oil
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  • 3/4 pound fresh shiitake mushroo...
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  • 1 teaspoon kosher salt
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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    +
  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 oz crumbled feta cheese
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  • About 5 oz baby dark greens (kal...
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  • 1 (14 oz) can black eyed peas, r...
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  • Zest of one lemon and juice of h...
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  • 1 jalapeno, ribs and seeds disca...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 smaller handfuls freshly shell...
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  • 2 handfuls baby spinach
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  • Olive oil to taste
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  • Juice of 1 lemon
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups baby spinach (8 ounces)
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  • 1 cup frozen baby peas, thawed a...
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  • 1/2 cup grape tomatoes, halved
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  • 1/4 cup plus 2 tablespoons veget...
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  • 1 onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 ounces fresh spring greens (c...
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  • 1/2 cup shelled pumpkin seeds
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    +
  • 1 cup grated Parmesan cheese
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    +
  • 4 large radishes, cut in half an...
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • spinach
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    +
  • butter lettuce
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  • blue cheese dressing
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  • avocados
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  • tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups baby spinach (8 ounces)
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    +
  • 1 cup frozen baby peas, thawed a...
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    +
  • 1/2 cup grape tomatoes, halved
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    +
  • 1/4 cup plus 2 tablespoons veget...
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    +
  • 1 onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 bone-in skin on chicken breasts
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    +
  • Olive oil
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    +
  • Salt and pepper
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    +
  • 2 cups butter lettuce
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    +
  • 2 cups fresh spinach
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup (packed) fresh spinach (ab...
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  • 1 cup (packed) arugula leaves (a...
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  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 1 cup (or more) warm water (110°...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • All-purpose flour, for dusting
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  • 12 ounces prepared pizza dough,...
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  • 5 ounces baby spinach
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    +
  • 1/2 cup frozen baby peas, thawed
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    +
  • 1 cup peeled and finely diced cu...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh snow peas*
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    +
  • 2 ripe pears, peeled
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    +
  • 1 1/2 teaspoons fresh lemon juice
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  • 1/2 small jícama, peeled*
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    +
  • 2 cups fresh spinach leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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    +
  • Juice and zest of 1 lemon (use a...
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    +
  • L cup low fat, natural yoghurt
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    +
  • 2 tablespoons light sour cream
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 (6-ounce) packages fresh baby...
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    +
  • 2 pints fresh strawberries, sliced
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    +
  • Sesame-Poppy Seed Dressing
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    +
  • Toppings: chopped cooked bacon,...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup (packed) fresh spinach (ab...
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    +
  • 1 cup (packed) arugula leaves (a...
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    +
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 1 cup (or more) warm water (110°...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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    +
  • 2 small onions, finely chopped,...
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    +
  • Two boxes chopped frozen spinach...
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    +
  • 1 cup whole milk yogurt
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    +
  • Salt and pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 36 oz fusilli or rotini pasta
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    +
  • 1/4 cup good olive oil
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    +
  • 2 cups pesto
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    +
  • 10 oz package frozen chopped spi...
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 155 g freshly podded peas, blanc...
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    +
  • handful of sugar-snap peas, trim...
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    +
  • handful of snow peas, trimmed an...
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    +
  • 150 g baby spinach leaves, washe...
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    +
  • handful basil leaves
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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