• 9 Ingredients
  • 1 pound snow peas, trimmed and b...
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons Asian sesame oil
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  • 2 teaspoons grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds small new or fingerling...
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  • 1 pound asparagus
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  • 1/4 pound sugar snap peas, green...
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  • 4 small-to-medium radishes, thin...
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  • Pickled spring onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch watercress
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  • 12 sugar snap peas, cut into 1/2...
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  • 2 green onions, thinly sliced
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  • shave Parmesan
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  • 1/2 medium green apple, peeled c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
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  • 3 cups water (or more, depending...
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  • 2 2-inch strips of fresh lemon z...
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  • 2 cups shelled English peas (fro...
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  • Salted water for blanching (1 qu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 16-ounces frozen petite peas (do...
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  • 6 ounces smokehouse almonds, rin...
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  • 1/2 cup chopped green onions
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  • 8 ounces chopped water chestnuts
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  • 2/3 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons apple cider or ric...
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  • 2 tablespoons soy sauce or tamari
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  • 2 tablespoons water
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  • 1 teaspoon grated or minced ging...
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  • 1 teaspoon toasted sesame oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
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  • 1 ½ cups cooked and cooled shred...
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  • 1 ½ cups shredded carrot
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  • 3 baby bok choy, thinly sliced w...
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  • ½ cup frozen petite peas, thawed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 500 gm fresh broad beans, in the...
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  • 250 gm Fresh peas,in the pod
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  • 2 scallions (spring onions), shr...
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  • 1 couple slices slices of smoked...
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  • 6 x quails eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 green onions
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  • 1 bunch spring radishes, trimmed...
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  • Juice of 1/2 a lemon
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  • 1 head escarole, torn into bite-...
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  • 1 cup flat-leaf parsley, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound spring onions or green...
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  • 2 tablespoons minced shallot
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  • Coarse kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 300 g of Jersey Royal potatoes
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  • 3 sprigs of fresh mint
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  • 10 spring onions, washed
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  • 1 shallot, finely chopped
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  • 40 g of baby capers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1⁄2 cup frozen green peas (plus...
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  • 3 cup cooked quinoa, cooled
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  • 3⁄4 - 1 cup roasted red bell pep...
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  • 1⁄4 cup green onions, thinly sliced
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  • 1⁄3 - 1⁄2 cup cucumber, seeds re...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1 lime , zested and juiced
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  • 12 lamb cutlets
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  • 2 spring onions , thinly sliced
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  • a large handful of mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 150.0g frozen peas , defrosted
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  • 50.0g butter
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  • 300.0g skinless white sustainabl...
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  • 4 spring onions , finely shredded
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  • salad to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ears of corn worth of kernels
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  • 1 quart fresh June peas, shelled
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  • 1 bunch spring onion, white part...
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  • 1/4 cup olive oil
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  • 1/3 cup Pinot Grigio vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (4 ounces) 1/3-less-fat...
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  • 1/4 cup chopped shallots
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  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons fat-free sour cream
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  • 2 tablespoons Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh snow peas*
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  • 2 ripe pears, peeled
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1/2 small jícama, peeled*
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  • 2 cups fresh spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 tbsp olive oil
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  • 110.0 g pack filo pastry
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  • 200.0 g courgettes, sliced into...
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  • 200.0 g tenderstem broccoli, hal...
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  • 100.0 g bunch spring onions, sli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 32 Ingredients
  • 8 long croutons, cut from a bagu...
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  • 100 g of bellota ham, cut into b...
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  • 8 asparagus spears, blanched
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  • 50 g of Parmesan shavings
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  • 1 handful of pea shoots
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x 200g chicken breast fillets,...
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  • 1 cup (250ml) fresh chilli sauce...
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  • 1 tablespoon vegetable oil
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  • 200 g snow peas (mange tout), bl...
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  • 2 green onions (scallions), sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons sugar
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  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon fish sauce
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  • 1 teaspoon dark sesame oil
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  • 1/2 teaspoon grated peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 155 g freshly podded peas, blanc...
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  • handful of sugar-snap peas, trim...
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  • handful of snow peas, trimmed an...
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  • 150 g baby spinach leaves, washe...
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  • handful basil leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz crab meat, drained
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  • 20-30 snow peas
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  • 2 green onions, only white and p...
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  • 1 stalk of celery, chopped
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  • Zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all