• 11 Ingredients
  • 1 tablespoon salt, plus more to...
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  • About 1/2 lb (or 1 cup) fresh, s...
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  • 1 lb of your favorite pasta (lon...
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  • 1 bunch of asparagus, cleaned
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  • fresh ricotta (use homemade for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 3 carrots, peeled and sliced
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  • 1 (28 ounce) can of diced tomatoes
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  • 2 (15 ounce) cans of cannellini...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 12-16 oz. of fresh pasta
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  • 4-5 small artichokes
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  • sea salt & pepper
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  • 1 leek, outer leaves removed, cu...
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  • 1/2 lb. chard (or other nice lea...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • bow-tie pasta – boiled al dente...
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  • asparagus- washed cut into slant
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  • frozen peas
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  • tomatoes – diced
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  • garlic – chopped very fine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 oz uncooked whole wheat pasta,...
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  • 1/8 tsp table salt, for cooking...
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  • 4 tsp olive oil, divided
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  • 8 oz uncooked asparagus, woody e...
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  • 4 oz uncooked sugar snap peas, f...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb spaghetti
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  • 1 bunch asparagus, trimmed at th...
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  • 1 cup peas, preferably fresh org...
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  • 1 x shallot, chopped
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  • olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • grated Parmesan (or vegetarian a...
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  • 450.0g mixed spring vegetables s...
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  • 1.0 tbsp Dijon mustard
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  • 400.0g tagliatelle
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  • 1.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 4 teaspoons pine nuts
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  • 1 1/2 pounds asparagus, cut into...
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  • 2 teaspoons extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 24 baby artichokes (about 2 poun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup dried cannellini or Great...
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  • Salt
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  • 3 quarts rich chicken stock, pre...
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  • 1/2 pound farfalle pasta
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  • 1/2 pound asparagus, cut on the...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 tbs. butter
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  • 2 tbs. pesto
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  • 1/4 cup half and half
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  • 1 large leek, cleaned well of gr...
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  • 1/3 cup parmesan, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 small beets (about 6 ounces)
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  • 1/2 cup fresh green peas
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  • 1/2 cup (1-inch) diagonally cut...
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  • 1/2 cup chopped yellow squash
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  • 3 cups cooked couscous
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb. pappardelle pasta, uncooked
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  • 1/2 lb. fresh asparagus spears,...
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  • 1 carrot, cut into matchlike sticks
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  • 1/2 cup frozen peas
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 lb. asparagus, sliced into 1...
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  • 1/4 lb. snow peas, sliced crossw...
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  • 2 cups low-sodium vegetable broth
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  • 3 2-inch strips lemon zest
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  • 1 10-oz. pkg. couscous
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 12 oz. whole-wheat pasta shells
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  • 1 lb. asparagus, cut into 1-inch...
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  • 1 1/2 cups fresh or frozen baby...
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  • 2 Tbs. garlic oil, such as Garli...
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  • 3 green onions, thinly sliced (1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp butter
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  • 1 lb asparagus spears , trimmed...
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  • 1 sweet yellow pepper , cut_in s...
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  • 4 green onions , sliced
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  • 1-1/2 tsp dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • salt
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  • parmesan cheese , freshly grated
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  • 1 lb pappardelle pasta
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  • 3 tablespoons butter
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  • 1/4 cup orange juice, fresh
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 (10 ounce) package couscous
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  • 1/4 lb snow peas , sliced crossw...
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  • 1/2 lb asparagus , sliced into 1...
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  • 3 slices lemon zest (2-inch)
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  • 2 cups low sodium vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 clove garlic, minced
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  • 2 cups fresh shelled peas
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  • 1 teaspoon olive oil
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  • 1 pound penne rigate
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  • 1 bunch asparagus, cut into 2-in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 large portobello mushrooms, sl...
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  • 2 (15 ounce) cans asparagus
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  • 1 tablespoon olive oil
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  • 1 (6 ounce) can tomato paste
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  • 1/2 pound fettuccini pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all