• 13 Ingredients
  • 1 pinch table salt, for cooking...
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  • 1 1/2 cup(s) uncooked orzo
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  • 2 Tbsp unsalted butter, divided
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  • 1 small uncooked onion(s), chopped
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  • 2 cup(s) uncooked asparagus, sli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 large garlic cloves, minced, d...
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  • 1/2 teaspoon finely grated lemon...
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  • 1 1/3 cups Israeli couscous (6 t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 box (1/2 pound) penne pasta
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 cup frozen artichoke hearts, t...
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  • 1 bunch asparagus, tips only
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  • 1 yellow or red bell pepper, jul...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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  • 3 cloves garlic, finely chopped
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  • Pinch of freshly ground nutmeg
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  • 2 teaspoons mellow white miso
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 oz uncooked whole wheat pasta,...
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  • 1/8 tsp table salt, for cooking...
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  • 4 tsp olive oil, divided
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    +
  • 8 oz uncooked asparagus, woody e...
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    +
  • 4 oz uncooked sugar snap peas, f...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 lb asparagus, peeled and trimmed
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    +
  • 3 Tbsp olive oil
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    +
  • Salt and pepper as needed
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    +
  • 1 cup snow peas
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    +
  • 1 cup sugar snap peas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2/3 cup whole-milk ricotta cheese
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  • 1/2 cup frozen petite green peas...
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  • 1/4 cup (1 ounce) finely grated...
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    +
  • 2 tablespoons chopped fresh chives
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  • 1/4 teaspoon kosher salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked long fusilli (...
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  • 1 3/4 cups (1 1/2-inch) slices a...
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  • 1 cup frozen green peas, thawed
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    +
  • 1 tablespoon butter
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 bunches leeks – slice the whit...
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  • 1 bunch asparagus (about 25 stal...
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  • 1/2 lb lean sweet Italian-style...
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  • 1.5 cup frozen peas
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    +
  • 13 oz. package whole wheat penne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 teaspoon saffron threads
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  • 1/4 cup water
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    +
  • 2 cups all-purpose flour, divided
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  • 1 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup frozen green peas, thawed
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    +
  • 12 ounces asparagus, trimmed and...
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    +
  • 8 ounces uncooked cavatappi pasta
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    +
  • 1/2 cup (2 ounces) grated pecori...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 small beets (about 6 ounces)
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  • 1/2 cup fresh green peas
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  • 1/2 cup (1-inch) diagonally cut...
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  • 1/2 cup chopped yellow squash
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    +
  • 3 cups cooked couscous
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 quarts water
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  • 2 ounces French bread baguette,...
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  • 1 tablespoon butter
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    +
  • 3 garlic cloves, minced and divided
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  • 1 1/2 cups (2-inch) diagonally c...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups frozen green peas
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    +
  • 24 asparagus spears (about 12 ou...
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    +
  • 3 medium carrots, peeled, cut in...
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    +
  • 3 ounces snow peas, trimmed, cut...
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    +
  • 6 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound egg tagliatelle, such as...
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  • 1/2 pound thin asparagus, trimme...
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    +
  • 1/4-1/3 pound of thin green bean...
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    +
  • 1 cup frozen green peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups (1-inch) sliced asparagus
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    +
  • 3 cups uncooked cavatappi or pen...
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    +
  • 1 teaspoon olive oil
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    +
  • 12 ounces skinless, boneless chi...
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    +
  • 1 cup shelled green peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small shallot or 1/2 large sha...
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  • 1/3 cup extra virgin olive oil (...
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    +
  • 1 pound asparagus, thin spears
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    +
  • 2 endive, cored and thinly sliced
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    +
  • 1/2 small red bell pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Bechamel:
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  • 3 cups whole milk
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    +
  • 1/2 cup butter plus 1 tablespoon...
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    +
  • 2/3 cup all-purpose flour
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    +
  • Pinch of nutmeg
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz fusilli pasta
    -
    +
  • 1 3/4 cups sliced asparagus
    -
    +
  • 1 cup frozen green peas, thawed
    -
    +
  • 1 tbsp butter
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 ounces prosciutto or ham , tor...
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  • 1 lb asparagus , trimmed and hal...
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    +
  • salt , to taste
    -
    +
  • 1/4 cup fresh chives , chopped
    -
    +
  • 1 teaspoon garlic , minced (or t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 garlic cloves , minced
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/3 cup whipping cream
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil,...
    -
    +
  • 1 small shallot or 1/2 large sha...
    -
    +
  • 1/2 small red bell pepper, chopped
    -
    +
  • 1/2 cup frozen green peas
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all