• 5 Ingredients
  • 4 1/2 cups low sodium good quali...
    -
    +
  • 3 cups fresh shucked English/spr...
    -
    +
  • salt and fresh ground pepper, to...
    -
    +
  • 4 tbsp. chopped fresh mixed herb...
    -
    +
  • 2 tbsp. chopped dry roasted pist...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 strips of bacon, chopped
    -
    +
  • 1 spring onions, or 2 scallions,...
    -
    +
  • 4 cups shelled peas (about 3.5 p...
    -
    +
  • sprig of mint (plus extra mint l...
    -
    +
  • 5 cups good quality chicken or v...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 2/3 cups chopped shallots (abo...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 8 cups shelled fresh peas (from...
    -
    +
  • 5 1/2 cups (or more) low-salt ch...
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 pounds (approximately 3 to 3 ½...
    -
    +
  • 1 medium onion, cut in quarters
    -
    +
  • 2 ribs celery, cut into 1-inch c...
    -
    +
  • 2 medium carrots, peeled and cut...
    -
    +
  • ¼ cup extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 ham hock
    -
    +
  • 50 g butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 kg frozen peas
    -
    +
  • 600 ml vegetable stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon of olive oil
    -
    +
  • 200 g of pancetta pieces
    -
    +
  • 1 onion, roughly chopped
    -
    +
  • 1 clove of garlic
    -
    +
  • 2 medium potatoes, peeled and cubed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 pounds (approximately 3 to 3 1...
    -
    +
  • 6 slices imported prosciutto
    -
    +
  • 1 medium onion, cut in quarters
    -
    +
  • 2 ribs celery, cut into 1-inch c...
    -
    +
  • 2 medium carrots, peeled and cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 small yellow or white onion, p...
    -
    +
  • 18 oz frozen petit pois peas
    -
    +
  • 2 1/2 cup water
    -
    +
  • Leaves of half a small bunch of...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ¼ cup olive oil
    -
    +
  • 2 medium carrots, peeled, chopped
    -
    +
  • 6 small spring onions, bulbs onl...
    -
    +
  • 3 medium spring garlic bulbs, 1-...
    -
    +
  • Kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup peas, cleaned and shelled
    -
    +
  • 1 x fennel bulb
    -
    +
  • 1 x celery stalk
    -
    +
  • 1 large potato
    -
    +
  • 1 x shallot
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 medium carrots, peeled, chopped
    -
    +
  • 6 small spring onions, bulbs onl...
    -
    +
  • 3 medium spring garlic bulbs, 1-...
    -
    +
  • Kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium onion, diced
    -
    +
  • 4 cups chicken or vegetable stock
    -
    +
  • 2 cups water
    -
    +
  • 2 lemons, zested and juiced (you...
    -
    +
  • 3 tablespoons of mint, divided
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 medium shallots, finely chopped
    -
    +
  • 2 bunches spring onions or scall...
    -
    +
  • 2 cups Basic Vegetable Stock
    -
    +
  • 2 cups fresh shelled peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Large bunch watercress, washed
    -
    +
  • 800 ml vegetable stock
    -
    +
  • 3 tbsp sunflower oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 medium potato, cubed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1kg wild sea bass, skinned, fi...
    -
    +
  • 1 lemon grass stalk, cut into 6...
    -
    +
  • 6 cherry tomatoes, quartered
    -
    +
  • 6 tbsp of broad beans, briefly b...
    -
    +
  • 6 tbsp of white wine
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ small bunch mint , leaves pick...
    -
    +
  • 1 potato , cut into small dice
    -
    +
  • 1.0l hot vegetable stock
    -
    +
  • 85.0g Parmesan (or vegetarian al...
    -
    +
  • knob of butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
    -
    +
  • 2 Large Leeks, white and light...
    -
    +
  • 2 Small to medium sized Sweet O...
    -
    +
  • 6 Carrots
    -
    +
  • 1 Fennel Bulb, fronds removed
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Roma tomatoes (3 to 4 oz. each)
    -
    +
  • Salt, pepper, and sugar
    -
    +
  • 1 cup firmly packed fresh mint l...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 1/4 cups fat-skimmed chicken b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 onion , chopped
    -
    +
  • 1.0l vegetable stock
    -
    +
  • 800.0g potatoes , peeled and cut...
    -
    +
  • 350.0g frozen peas
    -
    +
  • 2 tsp vegetable oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 bunch spring onions , trimmed...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 4 tbsp chopped fresh mint
    -
    +
  • 850.0ml vegetable or chicken stock
    -
    +
  • 1 tbsp fresh lemon or lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup cooked green peas
    -
    +
  • 2.5 ounces soft, white goat cheese
    -
    +
  • 3 sprigs fresh mint, stalks removed
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 quarts water, divided
    -
    +
  • 1/2 cup kosher salt, divided
    -
    +
  • 1 quart shelled fresh English peas
    -
    +
  • 2 cups buttermilk
    -
    +
  • 1 spring onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • cream , to serve
    -
    +
  • 1.0 tbsp vegetable bouillon powder
    -
    +
  • small handful of chopped fresh m...
    -
    +
  • 800.0ml hot water (straight from...
    -
    +
  • 450.0g bag frozen peas
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 1.0l chicken or vegetable stock...
    -
    +
  • 1 stick of celery , thinly sliced
    -
    +
  • 350.0g shelled broad beans (abou...
    -
    +
  • 7 tbsp Greek yogurt yogurt , plu...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/3 cup orzo
    -
    +
  • 1 cup white rice
    -
    +
  • 6 cups chicken stock
    -
    +
  • 1/3 cup plus 2 tbsp. EVOO
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all