LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cups english peas
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  • 1 bunch fresh mint, washed, dri...
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  • 1/2 bag market greens
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  • 1/3 lb. ricotta salata, cubed
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  • 1/3 country loaf, for croutons
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
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  • 4 cloves garlic, chopped
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  • 1 shallot, chopped
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  • 1 tablespoon fresh thyme - just...
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  • a couple pinches of salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 slices stale white bread, yiel...
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  • Large pinch kosher salt (about 1...
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  • 1 tablespoon extra-virgin olive oil
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  • 4 slices bacon
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  • 1 small shallot, peeled and dice...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • Simple Artichoke Salad
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  • 1 lb loaf of rustic bread, crust...
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  • 2 tbsp sherry vinegar
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  • 2 tbsp red wine vinegar
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 shallots, halved and sliced pa...
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  • 2 to 3 tbsp red wine vinegar
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  • 1 1/2 pounds sweet 100s tomatoes...
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  • 6 tbsp blood orange-infused extr...
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  • 1 garlic clove, sliced paper thin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 pkg. (9 oz.) POLLY-O Fresh Moz...
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  • 4 plum tomatoes, cut into wedges
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  • 1 jar (6 oz.) marinated artichok...
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  • 3/4 cup prepared GOOD SEASONS It...
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  • 1/2 cup chopped red onions
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 x Artichokes
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  • 1 x cloves garlic
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  • 1 x zest of lemon
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  • artisan style crusty bread
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 C (3 oz) cubed, stale whole gr...
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  • 2 diced med tomatoes
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  • 2 C chopped ripe avocado
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  • 4 tbsp low fat red wine vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • panzanella
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  • 1 Tbs. olive oil
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  • 1 7-inch whole-wheat pita, cut i...
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  • 2 cups frozen artichoke hearts
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  • 3/4 cup frozen fava beans or lim...
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 C (3 oz) cubed, stale whole gr...
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  • 2 diced med tomatoes
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  • 2 C chopped ripe avocado
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  • 4 tbsp low fat red wine vinaigrette
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all