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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, whole w...
  • 4 cloves garlic, chopped
  • 1 shallot, chopped
  • 1 Tbsp fresh thyme - just pluck leave...
  • a couple pinches of salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/4 cup olive oil
  • 2 cloves garlic, finely chopped
  • 6 cups day-old bread, crust removed,...
  • 6 Tbsps finely grated Parmesan, plus...
  • Salt and freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 lb medium asparagus
  • Salt and freshly ground black pepper
  • 1 seedless cucumber, peeled and cut i...
  • 8 cherry tomatoes, cut in half
  • 2 small tomatoes, such as red, Green...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup, plus 2T olive oil
  • 1 shallot
  • 2 lbs baby artichokes, trimmed and qu...
  • 1 bunch dinosaur kale, trimmed
  • 6 cups crusty bread, torn into bits
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 lbs fava beans
  • 1 shallot
  • 2 Tbsps unsalted butter, divided
  • Olive Oil
  • 1/2 loaf french bread, cubed (about 1...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • Simple Artichoke Salad
  • 1 lb loaf of rustic bread, crust remo...
  • 2 tbsp sherry vinegar
  • 2 tbsp red wine vinegar
  • 1/3 cup olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Prepped Artichokes (see Stage 1)
  • 1 day-old loaf rustic white bread or...
  • 1/2 cup Olive Oil, (plus more for the...
  • 2 tbsp red wine vinegar
  • 2 tbsp sherry vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 cup cubed baguette—day old is fine
  • 1 bunch pencil-asparagus, rough ends...
  • 1 small tomato, cut into 8 wedges
  • 3 oz fresh mozzarella, diced
  • handful rocket arugula or other spicy...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • 4 large garlic cloves
  • One 1/4-inch piece of fresh ginger, p...
  • 2 tsps sweet paprika
  • 1/2 tsp cayenne
  • 1/3 cup plus 1 Tbsp fresh lemon juice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup day-old country style bread, di...
  • 1 Tbsp extra virgin olive oil
  • 1/4 cup thinly sliced red onion
  • 1/2 cup red wine vinegar, divided
  • 2 vine-ripened tomatoes, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 3 C (3 oz) cubed, stale whole grain i...
  • 2 diced med tomatoes
  • 2 C chopped ripe avocado
  • 4 tbsp low fat red wine vinaigrette
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 x Artichokes
  • 1 x cloves garlic
  • 1 x zest of lemon
  • artisan style crusty bread
  • 1/3 cup olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 lb medium asparagus
  • panzanella Croutons, recipe follows
  • 2 cup whole baby spinach leaves or ar...
  • 3/4 cup finely grated Parmesan
  • Yield: 4 to 4 1/2 cups
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 (10-oz) package frozen artichoke he...
  • 3 large, red tomatoes, cut into wedges
  • 2/3 cup extra-virgin olive oil, plus...
  • 3 cups whole-wheat bread, cut into 1...
  • 1/4 cup white wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup FOR THE CROUTONS --- Unsalted...
  • 3 tbsp chopped garlic
  • 6 tbsp minced fresh basil
  • 3 tbsp minced fresh thyme
  • 1 lb day old country bread in 1/2-inc...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 lbs fresh asparagus
  • 1 Tbsp olive oil
  • 1/2 tsp kosher salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • 6 (1-inch-thick) slices day-old count...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 3 C (3 oz) cubed, stale whole grain i...
  • 2 diced med tomatoes
  • 2 C chopped ripe avocado
  • 4 tbsp low fat red wine vinaigrette
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb day old country bread, cut in 1/...
  • Freshly ground black pepper
  • 6 cups spring greens
  • 2/3 cup thinly sliced scallion greens
  • 3 Tbsps chopped fresh thyme leaves
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • Tapenade:
  • 1 cup chopped artichoke hearts
  • 1/2 cup pitted and chopped picholine...
  • 1/4 cup capers
  • 2 Tbsps grated lemon zest
  • Show all (21)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove , minced (optional)
  • 12 kalamata olives , pitted and halved
  • 8 ozs sourdough bread or ciabatta (to...
  • 4 medium tomatoes , ripe, chopped
  • 2 Tbsps red wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 8 portabello mushroom caps
  • Extra virgin olive oil (EVOO), for br...
  • 1 box frozen chopped spinach (10-ozs)...
  • 1 can quartered artichoke hearts, dra...
  • 1 1/2 cups ricotta cheese
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3/4 cup kalamata olive , pitted
  • 1/4 cup capers , drained
  • 2 small tomatoes , such as red,green...
  • 1 seedless cucumber , peeled and cut...
  • 2 Tbsps extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
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