V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 cloves garlic, finely chopped
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  • 6 cups day-old bread, crust remo...
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    +
  • 6 tablespoons finely grated Parm...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cups english peas
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    +
  • 1 bunch fresh mint, washed, dri...
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    +
  • 1/2 bag market greens
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  • 1/3 lb. ricotta salata, cubed
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    +
  • 1/3 country loaf, for croutons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 pound medium asparagus
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 seedless cucumber, peeled and...
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    +
  • 8 cherry tomatoes, cut in half
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    +
  • 2 small tomatoes, such as red, G...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Prepped Artichokes (see Stage 1)
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    +
  • 1 day-old loaf rustic white brea...
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    +
  • 1/2 cup Olive Oil, (plus more fo...
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    +
  • 2 tbsp red wine vinegar
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    +
  • 2 tbsp sherry vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
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  • 4 cloves garlic, chopped
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    +
  • 1 shallot, chopped
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    +
  • 1 tablespoon fresh thyme - just...
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    +
  • a couple pinches of salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
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    +
  • 2 1/2 cups butternut squash, pee...
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    +
  • 1 large purple beet, peeled and...
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    +
  • 2 cups very thinly sliced cavolo...
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    +
  • 1/2 cup finely diced, red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices stale white bread, yiel...
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    +
  • Large pinch kosher salt (about 1...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 slices bacon
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    +
  • 1 small shallot, peeled and dice...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • ¼ cup olive oil
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    +
  • 2 clove garlic, finely chopped
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    +
  • 6 cup day-old bread, crust remov...
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    +
  • 6 Tbsp finely grated Parmesan, p...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 16-ounce green onion slab brea...
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  • 3 cups watermelon
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    +
  • 1 x avocado
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    +
  • 1 x carrot, shredded
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    +
  • 1 x Persian cucumber, peeled and...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Simple Artichoke Salad
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    +
  • 1 lb loaf of rustic bread, crust...
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    +
  • 2 tbsp sherry vinegar
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    +
  • 2 tbsp red wine vinegar
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 shallots, halved and sliced pa...
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    +
  • 2 to 3 tbsp red wine vinegar
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    +
  • 1 1/2 pounds sweet 100s tomatoes...
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    +
  • 6 tbsp blood orange-infused extr...
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    +
  • 1 garlic clove, sliced paper thin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 slices Bacon
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    +
  • 1 large Beefsteak Tomato
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    +
  • 1 Avocado
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    +
  • 1 oz Mama Lils Goat Horn Peppers
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    +
  • 4 T Toasted Pine Nuts
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup, plus 2T olive oil
    -
    +
  • 1 shallot
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    +
  • 2 pounds baby artichokes, trimme...
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    +
  • 1 bunch dinosaur kale, trimmed
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    +
  • 6 cups crusty bread, torn into bits
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 cup cubed baguette—day old is...
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    +
  • 1 bunch pencil-asparagus, rough...
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    +
  • 1 small tomato, cut into 8 wedges
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    +
  • 3 oz fresh mozzarella, diced
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    +
  • handful rocket arugula or other...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 loaf stale white artisanal bread
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    +
  • 1 x spring garlic (equivalent si...
    -
    +
  • 1/4 cup Oil
    -
    +
  • salt and pepper
    -
    +
  • 2 large ripe, heirloom tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds fava beans
    -
    +
  • 1 shallot
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    +
  • 2 tablespoons unsalted butter, d...
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    +
  • Olive Oil
    -
    +
  • 1/2 loaf french bread, cubed (ab...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup day-old country style brea...
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    +
  • 1 Tablespoon extra virgin olive oil
    -
    +
  • 1/4 cup thinly sliced red onion
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    +
  • 1/2 cup red wine vinegar, divided
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    +
  • 2 vine-ripened tomatoes, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 pkg. (9 oz.) POLLY-O Fresh Moz...
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    +
  • 4 plum tomatoes, cut into wedges
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    +
  • 1 jar (6 oz.) marinated artichok...
    -
    +
  • 3/4 cup prepared GOOD SEASONS It...
    -
    +
  • 1/2 cup chopped red onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup FOR THE CROUTONS --- Uns...
    -
    +
  • 3 tbsp chopped garlic
    -
    +
  • 6 tbsp minced fresh basil
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    +
  • 3 tbsp minced fresh thyme
    -
    +
  • 1 pound day old country bread in...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 x Artichokes
    -
    +
  • 1 x cloves garlic
    -
    +
  • 1 x zest of lemon
    -
    +
  • artisan style crusty bread
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 portabello mushroom caps
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • 1 box frozen chopped spinach (10...
    -
    +
  • 1 can quartered artichoke hearts...
    -
    +
  • 1 1/2 cups ricotta cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Tapenade:
    -
    +
  • 1 cup chopped artichoke hearts
    -
    +
  • 1/2 cup pitted and chopped picho...
    -
    +
  • 1/4 cup capers
    -
    +
  • 2 tablespoons grated lemon zest
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 C (3 oz) cubed, stale whole gr...
    -
    +
  • 2 diced med tomatoes
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    +
  • 2 C chopped ripe avocado
    -
    +
  • 4 tbsp low fat red wine vinaigrette
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • panzanella
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 1 7-inch whole-wheat pita, cut i...
    -
    +
  • 2 cups frozen artichoke hearts
    -
    +
  • 3/4 cup frozen fava beans or lim...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds fresh asparagus
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 6 (1-inch-thick) slices day-old...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
  • Show all

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