V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 cloves garlic, finely chopped
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  • 6 cups day-old bread, crust remo...
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  • 6 tablespoons finely grated Parm...
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cups english peas
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  • 1 bunch fresh mint, washed, dri...
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  • 1/2 bag market greens
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  • 1/3 lb. ricotta salata, cubed
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  • 1/3 country loaf, for croutons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Prepped Artichokes (see Stage 1)
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  • 1 day-old loaf rustic white brea...
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  • 1/2 cup Olive Oil, (plus more fo...
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  • 2 tbsp red wine vinegar
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  • 2 tbsp sherry vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
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  • 2 1/2 cups butternut squash, pee...
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  • 1 large purple beet, peeled and...
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  • 2 cups very thinly sliced cavolo...
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  • 1/2 cup finely diced, red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • ¼ cup olive oil
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  • 2 clove garlic, finely chopped
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    +
  • 6 cup day-old bread, crust remov...
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  • 6 Tbsp finely grated Parmesan, p...
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    +
  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 16-ounce green onion slab brea...
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  • 3 cups watermelon
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  • 1 x avocado
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  • 1 x carrot, shredded
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  • 1 x Persian cucumber, peeled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Simple Artichoke Salad
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  • 1 lb loaf of rustic bread, crust...
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  • 2 tbsp sherry vinegar
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  • 2 tbsp red wine vinegar
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    +
  • 1/3 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup, plus 2T olive oil
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    +
  • 1 shallot
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  • 2 pounds baby artichokes, trimme...
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  • 1 bunch dinosaur kale, trimmed
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  • 6 cups crusty bread, torn into bits
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 cup cubed baguette—day old is...
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  • 1 bunch pencil-asparagus, rough...
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  • 1 small tomato, cut into 8 wedges
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  • 3 oz fresh mozzarella, diced
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    +
  • handful rocket arugula or other...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds fava beans
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  • 1 shallot
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  • 2 tablespoons unsalted butter, d...
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  • Olive Oil
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    +
  • 1/2 loaf french bread, cubed (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 pkg. (9 oz.) POLLY-O Fresh Moz...
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  • 4 plum tomatoes, cut into wedges
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  • 1 jar (6 oz.) marinated artichok...
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  • 3/4 cup prepared GOOD SEASONS It...
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  • 1/2 cup chopped red onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup FOR THE CROUTONS --- Uns...
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  • 3 tbsp chopped garlic
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  • 6 tbsp minced fresh basil
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  • 3 tbsp minced fresh thyme
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  • 1 pound day old country bread in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 x Artichokes
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    +
  • 1 x cloves garlic
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  • 1 x zest of lemon
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  • artisan style crusty bread
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 portabello mushroom caps
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  • Extra virgin olive oil (EVOO), f...
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  • 1 box frozen chopped spinach (10...
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  • 1 can quartered artichoke hearts...
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    +
  • 1 1/2 cups ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 garlic clove , minced (optional)
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    +
  • 12 kalamata olives , pitted and...
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    +
  • 8 ounces sourdough bread or ciab...
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  • 4 medium tomatoes , ripe, chopped
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  • 2 tablespoons red wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 pound medium asparagus
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    +
  • panzanella Croutons, recipe follows
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  • 2 cup whole baby spinach leaves...
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  • 3/4 cup finely grated Parmesan
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    +
  • Yield: 4 to 4 1/2 cups
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 pound day old country bread, c...
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  • Freshly ground black pepper
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  • 6 cups spring greens
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  • 2/3 cup thinly sliced scallion g...
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    +
  • 3 tablespoons chopped fresh thym...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 cup fresh basil , minced
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    +
  • 1/4 cup pepperoncini pepper, see...
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • 1/4 teaspoon salt
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    +
  • 3 tablespoons vinegar , red wine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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