• 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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  • 4 cloves garlic, sliced thinly
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  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces ground chicken (about 3...
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  • 1/2 cup fresh breadcrumbs
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  • 6 tablespoons finely grated Parm...
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  • 4 garlic cloves, 2 minced, 2 thi...
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  • 2 tablespoons chopped fresh chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
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  • 1/2 sweet onion, chopped
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  • 1 cleaned and trimmed leek, thin...
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  • 1/2 cup coarsely chopped baby be...
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  • 4 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 2 slices preservative-free, all...
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  • 1 large onion, peeled and chopped
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  • 2 large cloves of garlic, minced
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  • 1 leek, trimmed and sliced thinly
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
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  • 2 Large leeks, white and light...
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  • 2 Small to medium sized Sweet O...
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  • 6 Carrots
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  • 1 Fennel Bulb, fronds removed
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of a comination of diced o...
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  • 3 cloves garlic, sliced
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  • ½ cup olive oil
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  • A small pinch of chile flakes
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  • The end of a piece of cured meat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup dried chickpeas (about 4...
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  • 1 quart water
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  • 1/2 cup dried borlotti or pinto...
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  • 2 tablespoons extra-virgin olive...
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  • 5 ounces pancetta, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
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  • 2 large leeks, light parts only,...
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  • 1 cup chopped carrots
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  • 1 cup chopped celery
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  • 2 quarts (8 cups) Kitchen Basics...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 medium leeks, white and light...
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  • 3 celery ribs, halved lengthwise...
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  • 2 carrots, halved lengthwise and...
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  • 4 garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups finely chopped celery
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  • 1 cup finely chopped onion
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  • 3/4 cup finely chopped leek (whi...
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  • 1/2 cup dry white wine
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  • 9 cups canned low-salt chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
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  • 1 tablespoon olive oil
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  • 1 cup sliced leeks, white and li...
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  • 1 cup sliced carrots
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  • 1 cup sliced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, white and light green pa...
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  • 6 cups chicken stock or canned l...
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  • 1 cup ditali or other small pasta
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  • Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound dried cranberry or pin...
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  • 1 prosciutto bone
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  • 1/4 cup olive oil
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  • 1 large fennel bulb—trimmed, cor...
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  • 2 large onions, cut into 1/3-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup dried chickpeas (about 4...
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  • 1 quart water
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  • 1/2 cup dried borlotti or pinto...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 5 ounces pancetta, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onions
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  • 1 cup chopped red bell pepper
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  • 2 leeks (white and light green p...
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  • 1 tablespoon minced garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large leek, sliced
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  • 2 celery stalks, cut into small...
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  • 1 large green capsicum, cut into...
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  • 2 zucchini, cut into small chunks
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  • 100 g / 3 1/2 oz kale, calvo n...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 lb stale Italian bread, sliced...
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  • 1 leek , white part only,chopped
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  • 2 cups cooked cannellini beans ,...
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  • 1/4 whole savoy cabbage , shredd...
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  • 2 cloves garlic , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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