• 9 Ingredients
  • 1 cup frozen artichoke hearts
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  • 1 tbsp chopped olives
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  • 1 tsp chopped garlic
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  • 1 cup halved grape tomatoes
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  • 2 tbsp white wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 6 scallions, diced
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  • 6 cloves garlic, minced
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  • 12 artichoke hearts (fresh, in o...
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  • 1 teaspoon dried basil, crushed...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 oz uncooked whole wheat pasta,...
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  • 1/8 tsp table salt, for cooking...
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  • 4 tsp olive oil, divided
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  • 8 oz uncooked asparagus, woody e...
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  • 4 oz uncooked sugar snap peas, f...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 3 large garlic cloves, chopped
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  • 1 16-ounce can Italian plum toma...
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  • 2 teaspoons dried basil, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup olive oil
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  • 2 cups chopped onions
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  • 3 garlic cloves, chopped
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  • 2 teaspoons chopped fresh rosemary
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  • 2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 ounces linguine, uncooked
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  • 1 (10 3/4-ounce) can reduced-fat...
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  • 1/3 cup evaporated skimmed milk
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  • 1/3 cup dry white wine
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  • 2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 (6-ounce) tuna steak (about 3/...
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 2 cups chopped tomato (about 1 l...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 ounce(s) uncooked linguine
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  • 1/2 cup(s) chopped sweet red pepper
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  • 1 1/2 teaspoon(s) minced garlic
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  • 1 green onion, chopped
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  • 2 tablespoon(s) olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups chicken broth
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  • 1/4 cup fresh parmesan cheese or...
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  • 2 tablespoons flour
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  • 10-12 canned artichoke hearts ,...
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  • 1/4 cup lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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