• 9 Ingredients
  • 4 ounces linguine
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • 2 cups medium–sized shrimp
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  • 3 cups chopped asparagus
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups (from approximately 1...
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  • 1 small garlic clove, minced
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  • 2 tablespoons pine nuts, toasted...
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  • 1/2 cup (1 1/8 ounces) finely gr...
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  • 1/4 teaspoon table salt, plus mo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 9 ounces uncooked fresh linguine
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  • 1 cup shelled fresh green peas
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  • 4 teaspoons extra-virgin olive oil
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 0 fistful Asparagus
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  • 1 halved Tomato
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  • 1 sliced Leek
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  • 4 Cloves Garlic - Chopped
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  • 1 tbsp Capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons diced shallots
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  • 2 garlic cloves, minced
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  • 1/3 cup dry white wine
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 2 medium leeks
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  • 1 small green bell pepper, chopped
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  • 2 tablespoons olive oil
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  • 1 (14.5-ounce) can crushed tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (9-ounce) package fresh linguine
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons bottled minced g...
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  • 3 (6 1/2-ounce) cans chopped cla...
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  • 1 cup organic vegetable broth (s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 to 6 ounces uncooked linguine
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  • 2 (6-ounce) swordfish steaks
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  • Salt
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  • Freshly ground black pepper
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  • 1/2 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium zucchini (thinly sliced)
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  • 1 medium eggplant (thinly sliced)
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  • 1/2 cup flour
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  • 2 eggs
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  • 1 cup panko bread crumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1 pound uncooked medium shrimp,...
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  • 1 cup sliced shallots (about 3 l...
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  • 16 asparagus spears, trimmed, cu...
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  • 1 pound plum tomatoes, peeled, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 boneless skinless chicken brea...
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  • 1/4 cup (1/2 stick) butter
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  • 3 large leeks (white and pale gr...
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  • 4 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 3 large garlic cloves, chopped
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  • 1 16-ounce can Italian plum toma...
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  • 2 teaspoons dried basil, crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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  • 2 cups chopped onions
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  • 3 garlic cloves, chopped
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  • 2 teaspoons chopped fresh rosemary
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Cooking spray
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  • 1 cup low-salt chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon ground red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon chili oil
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  • 1/3 cup chopped fresh basil
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  • 1 tablespoon fresh lemon juice
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  • 1 pound sugar snap pea pods
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 lb cooked shrimp, diced
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  • 1/2 cup olive oil
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  • salt and pepper
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  • 1 ripe avocado , diced
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  • 1 lb pasta (I like linguine)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (28 ounce) cans roma plum toma...
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  • 6 minced garlic cloves
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  • salt
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  • 1 cup tightly packed pitted and...
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  • 2 tablespoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons capers
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  • 2 cups chicken broth
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  • fresh ground black pepper
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  • 1 small onion , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lemons, juice of
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  • 2 cloves garlic , crushed
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  • 500 g green shrimp, shelled and...
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  • 1/4 cup torn basil
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  • 2 teaspoons chili
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup basil , coarsely chopped (...
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  • 2 teaspoons garlic , finely chop...
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  • 3/4 lb linguine
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  • 1/4 cup scallion , trimmed and c...
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  • 1 1/2 lbs asparagus , trimmed an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 9 ounces uncooked linguine
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  • 1 (14 ounce) can water-packed ar...
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons black olives , cho...
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  • 1/4 teaspoon oregano
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  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons capers
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  • 1 onion , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup diced cooked ham
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  • freshly grated parmesan cheese
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  • 2 eggs
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  • 1/2 lb fettuccine , linguine or...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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