LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 ounces linguine
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • 2 cups medium–sized shrimp
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  • 3 cups chopped asparagus
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 8 ounces linguine
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  • 1/2 cup frozen artichoke hearts,...
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  • 1 cup sour cream
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  • 1/2 cup reduced-sodium chicken b...
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  • 1/2 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons diced shallots
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  • 2 garlic cloves, minced
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  • 1/3 cup dry white wine
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 2 medium leeks
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  • 1 small green bell pepper, chopped
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  • 2 tablespoons olive oil
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  • 1 (14.5-ounce) can crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 (9-ounce) package fresh linguine
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons bottled minced g...
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  • 3 (6 1/2-ounce) cans chopped cla...
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  • 1 cup organic vegetable broth (s...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 6 scallions, diced
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  • 6 cloves garlic, minced
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  • 12 artichoke hearts (fresh, in o...
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  • 1 teaspoon dried basil, crushed...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 pkg (12 oz each) dry linguine...
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  • PAM® Original No-Stick Cooking S...
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  • 2 pkgs (6 oz each) fresh baby sp...
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  • 1 can (15 oz each) cannellini or...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 oz uncooked whole wheat pasta,...
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  • 1/8 tsp table salt, for cooking...
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  • 4 tsp olive oil, divided
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  • 8 oz uncooked asparagus, woody e...
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  • 4 oz uncooked sugar snap peas, f...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bunch asparagus, cut diagonall...
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  • 8 ounces spinach linguine
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  • 16 sea scallops (about 1 pound)
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  • ground black pepper
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bunch asparagus, cut diagonall...
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  • 8 ounces spinach linguine
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  • 16 sea scallops (about 1 pound)
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  • ground black pepper
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  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Cooking spray
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  • 1 cup low-salt chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon ground red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon(s) basil (or 1 1/2...
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  • 1 to 2 cup(s) chopped fresh spinach
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  • 4 clove(s) garlic, minced
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  • 1/3 cup(s) parmesan cheese, opti...
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  • 1/2 teaspoon(s) pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon(s) basil (or 1 1/2...
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  • 1 to 2 cup(s) chopped fresh spinach
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  • 4 clove(s) garlic, minced
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  • 1/3 cup(s) parmesan cheese, opti...
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  • 1/2 teaspoon(s) pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons capers
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  • 2 cups chicken broth
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  • fresh ground black pepper
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  • 1 small onion , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon dried oregano leave...
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  • 1 tablespoon dried basil leaves...
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  • 1/2 lb linguine
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  • 2 (6 ounce) jars marinated artic...
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  • 2 cups diced fresh roma tomatoes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 10 ounces frozen artichokes, tha...
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  • 1 lb sea scallops
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  • 16 ounces tomatoes (1 can)
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  • 1 lb linguine or spaghetti
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  • 2 tablespoons pine nuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/4 cups vegetable broth or ve...
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  • salt & freshly ground black pepp...
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  • freshly grated parmigiano-reggia...
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  • 4 plum tomatoes , coursely chopped
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  • 1/4 cup kalamata olive , pitted...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lemons, juice of
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  • 2 cloves garlic , crushed
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  • 500 g green shrimp, shelled and...
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  • 1/4 cup torn basil
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  • 2 teaspoons chili
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • 9 ounces uncooked linguine
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  • 1 (14 ounce) can water-packed ar...
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons black olives , cho...
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  • 1/4 teaspoon oregano
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  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons capers
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  • 1 onion , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all