• 13 Ingredients
  • 1 1/2 cups of diced chicken
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  • A large handful of flat asian ri...
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  • 1 cup of diced mushrooms - I use...
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  • 3 chopped spring onions
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  • 1/2 cup of bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 large carrots, very thinly sli...
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  • 1 leek, white and tender green p...
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  • 1 rotisserie chicken, dark meat...
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  • 1/2 teaspoon mild curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 5 cups low-sodium chicken broth,...
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  • 1/2 -inch piece ginger root
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  • 1 medium clove garlic
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  • 1 small or 1/2 large fennel bulb
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  • 6 to 8 baby-cut carrots
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 spring onions , finely sliced...
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  • 2 boneless skinless chicken breasts
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  • 1 fresh jalapeno, seeded (option...
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  • 1/4 teaspoon garlic powder
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  • 6 cups low sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 12 ounces cooked chicken, shredd...
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  • salt , to taste
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  • 3 3/4 cups low sodium chicken br...
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  • 1 garlic clove , peeled
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  • white pepper , to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 8 ounces sour cream
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  • 6 chicken breasts
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  • 1/4 teaspoon salt
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  • 1 (10 1/2 ounce) can cream of ch...
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • white pepper
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  • 1/3 cup amonkillado sherry wine
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  • 1 garlic clove , crushed
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  • 2 onions , chopped
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  • 8 spinach leaves , julienne
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • white pepper
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 tablespoon soy sauce
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  • 1 cup water
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  • 1 (10 ounce) package frozen aspa...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 (12 ounce) can mushroom pieces
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  • olive oil flavored cooking spray...
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  • 1/8 cup capers
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  • 1/2 cup seasoned stuffing mix (p...
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  • 2 chicken breasts , trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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