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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 large onion, finely diced
  • 1 anaheim chili, diced
  • 3 stalks celery, diced
  • 4 carrots, peeled, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 slices of bacon, chopped
  • 1 medium onion, chopped
  • 1 1/2 cup sliced mushrooms, roughly c...
  • 1/4 tsp sea salt
  • 1/2 tsp black pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 9 oz package(s) Refrigerated cheese t...
  • 2 can(s) chicken broth (or approx 4 c)
  • 1 can(s) cream of chicken soup, healt...
  • 1/2 bag(s) spinach, chopped
  • 1-1/2 c shredded chicken or oven roas...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. fresh lemon juice; more to taste
  • 2 Tbs. extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • 1/2 cup instant rice
  • 1 tsp. dried oregano
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb boneless, skinless chicken thighs
  • 1/2 cup long- or medium-grain white rice
  • 3 Tbsps juice from a medium lemon
  • 1 medium zucchini, cut into medium dice
  • 1 bag (10 ozs) pre-washed spinach, st...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 8 oz(s) Chicken Breasts Tenders (diced)
  • 1 can(s) Fire Roasted Diced Tomatoes
  • 2 clove(s) Garlic minced
  • 1/2 tsp(s) Italian seasoning spice
  • 32 oz(s) Low Sodium Chic Broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 tsps plus 1 Tbsp extra-virgin olive...
  • 3/4 cup plain or herbed multigrain cr...
  • 6 ozs baby spinach, coarsely chopped
  • 1/3 cup lightly packed fresh basil le...
  • 1 large clove garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 4 (14 1/4-oz) cans no-salt-added chic...
  • 1 cup chopped onion
  • 1 cup sliced carrot
  • 2 (10 1/2-oz) cans reduced-fat, reduc...
  • 1 (10-oz) package frozen chopped spin...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 8 oz(s) Chicken Breasts Tenders (diced)
  • 1 can(s) Fire Roasted Diced Tomatoes
  • 2 clove(s) Garlic minced
  • 1/2 tsp(s) Italian seasoning spice
  • 32 oz(s) Low Sodium Chic Broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (14-oz) cans fat-free, less-sodium...
  • 1 cup chopped onion (about 1 medium)
  • 1 cup sliced carrot
  • 2 (10 3/4-oz) cans condensed reduced-...
  • 1 (10-oz) package frozen chopped spin...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • a 3 1/2- to 4-lb chicken
  • 8 thin slices fresh gingerroot
  • 1 bunch scallions, cut crosswise into...
  • 10 cups water
  • 3/4 cup Chinese rice wine or medium-d...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 lb ground chicken
  • 1 1/2 Tbsp cumin, divided
  • 1/2 Tbsp onion flakes
  • 1/2 Tbsp garlic powder
  • 2 boxes (10-oz each) frozen chopped s...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tsp(s) Extra-virgin Olive Oil
  • 1 Tbsp(s) Extra-virgin Olive Oil
  • 2 oz(s) carrots or red bell pepper
  • 8 oz(s) chicken breasts Cut in quarters
  • 5 cup(s) Reduced-Sodium Chicken Broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 tbsp extra-virgin olive oil
  • 1 onion , diced
  • 2 garlic cloves , minced
  • 1 carrot , diced
  • 1 stalk celery , diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tsp(s) Extra-virgin Olive Oil
  • 1 Tbsp(s) Extra-virgin Olive Oil
  • 2 oz(s) carrots or red bell pepper
  • 8 oz(s) chicken breasts Cut in quarters
  • 5 cup(s) Reduced-Sodium Chicken Broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 onion, sliced
  • ¼ tsp MSG
  • 1 oz vermicelli
  • ½ lbs chicken
  • 1 tbsp wine
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 lg. eggs
  • 2 halves chicken breasts, skinned
  • 1/8 tsp crushed red pepper
  • 1/2 tsp minced garlic
  • 3 1/2 cups chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tsp garlic powder
  • 1 (10-oz) can condensed reduced-fat c...
  • 1 (8-oz carton) fat-free sour cream
  • 1 (4.5-oz) can chopped green chiles,...
  • Cooking spray
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 package (17.3 ozs) Pepperidge Farm®...
  • 2 Tbsps olive oil
  • 2 large onions, finely chopped (about...
  • 1 tsp minced garlic
  • 2 packages (about 10 ozs each) frozen...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, finely diced
  • 1 jalapeno, minced
  • 3 fresh cloves garlic, minced
  • 10 oz bag baby spinach leaves, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 whole cooked chicken, boned and cut...
  • 1/2 cup nonfat sour cream
  • salt and pepper
  • 3 cups chicken broth
  • 1 (8 oz) package frozen chopped spina...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 of a 1-lb package uncooked fusill...
  • 1 bag (about 7 ozs) fresh baby spinach
  • 2 Tbsps olive oil
  • 1 1/4 lbs skinless, boneless chicken...
  • 3 cloves garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 1/4 cups low sodium vegetable broth
  • 1/8 tsp ground nutmeg
  • 1 jalapeno pepper, seeded and minced
  • 4 (4 oz) skinless boneless chicken te...
  • 4 cups fresh spinach , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 tsp dried thyme
  • 2 cups boneless skinless chicken brea...
  • 4 Tbsps extra virgin olive oil
  • 2 Tbsps minced garlic
  • 1 (16 oz) package frozen chopped spin...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup(s) CHOPPED GREEN CHILIES DRAINED
  • 2 Tbsp(s) CHOPPED PICKLED JALOPENOS
  • 5 cup(s) COOKED CHOPPED CHICKEN
  • 3 oz(s) CREAM CHEESE
  • 1 can(s) CREAM OF chicken soup
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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