• 9 Ingredients
  • 3 tablespoons Olive oil
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  • 6 cloves garlic, chopped
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  • 1/4 red onion, chopped
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  • 2 cups portabella mushrooms
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  • 1/2 cup white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. chopped fresh thyme
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  • 2 boneless, skinless whole chick...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • Freshly grated Parmigiano-Reggia...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 slices of bacon, chopped
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  • 1 medium onion, chopped
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  • 1 1/2 cup sliced mushrooms, roug...
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  • 1/4 teaspoon sea salt
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons pepper
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
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  • 3/4 cup plain or herbed multigra...
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  • 6 ounces baby spinach, coarsely...
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  • 1/3 cup lightly packed fresh bas...
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  • 1 large clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 carrots, chopped (about 1 c)
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  • 1 rib celery, chopped (about 1/2 c)
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  • 2 tbsp olive oil
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    +
  • 1 med onion, chopped (about 1 c)
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  • 4 lg cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped carrot (1 medium)
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  • 1/2 cup chopped red sweet pepper...
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  • 1/4 cup sliced green onion (2)
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  • 1 tablespoon butter or margarine
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    +
  • 1 10.75-ounce can condensed crea...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 Tbsp. oil
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    +
  • 1 can (10-3/4 oz.) condensed cre...
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  • 1-1/3 cups milk
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  • 2 cups instant white rice, uncooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 carrots, chopped (about 1 c)
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    +
  • 1 rib celery, chopped (about 1/2 c)
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    +
  • 2 tbsp olive oil
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    +
  • 1 med onion, chopped (about 1 c)
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    +
  • 4 lg cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped onions (1 medium)
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  • 1 teaspoon dried oregano
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  • 4 cups fat-free, reduced-sodium...
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 cooked chicken breast (recipe...
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    +
  • 2 leeks, washed and sliced (use...
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    +
  • 1 green onion, sliced (use the w...
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    +
  • 1 can (10 3/4 oz.) Cream of Chic...
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    +
  • 1-cup evaporated milk or whole milk
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless chicken breasts
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    +
  • Italian dressing
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    +
  • 1 can artichokes
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  • 1 can mushrooms
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    +
  • 1 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 tsp salt
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  • 3 eggs
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  • 1/2 cup finely grated Parmesan c...
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  • 3 tbsp semolina flour
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  • 3 tbsp finely chopped fresh parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 teaspoon minced garlic
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    +
  • 3 (14-ounce) cans fat-free, less...
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  • 2 skinless, boneless chicken-bre...
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    +
  • 1 (1-inch) cube parmesan cheese,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped carrots
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    +
  • 1/2 cup chopped red sweet peppers
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    +
  • 1/4 cup sliced green onions
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    +
  • 1 tablespoon butter
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    +
  • 1 can (10 3/4 ounce) condensed c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoon(s) Extra-virgin Olive...
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  • 1 tablespoon(s) Extra-virgin Oli...
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    +
  • 2 ounce(s) carrots or red bell p...
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    +
  • 8 ounce(s) chicken breasts Cut i...
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    +
  • 5 cup(s) Reduced-Sodium Chicken...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoon(s) Extra-virgin Olive...
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    +
  • 1 tablespoon(s) Extra-virgin Oli...
    -
    +
  • 2 ounce(s) carrots or red bell p...
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    +
  • 8 ounce(s) chicken breasts Cut i...
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    +
  • 5 cup(s) Reduced-Sodium Chicken...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 cup chopped onions (1 medium)
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    +
  • 1 teaspoon dried oregano
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    +
  • 4 cups fat-free, reduced-sodium...
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    +
  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 can(s) (10-3/4 oz. each) conde...
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    +
  • 2 tablespoon(s) butter, melted
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    +
  • 2-2/3 cup(s) cubed cooked chicken
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    +
  • 1/2 teaspoon(s) curry powder
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    +
  • 3 clove(s) garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups fresh spinach , packe...
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  • 1/2 teaspoon fresh ground black...
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  • 1 cup finely diced carrot
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  • 1 egg
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    +
  • 1/2 lb extra lean ground beef
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium yellow onion, diced
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  • 1/3 cup all purpose flour
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    +
  • 1 Tbsp dried basil
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    +
  • 2 cloves of garlic, minced
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    +
  • 2 Tbsp tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound(s) boneless skinless chi...
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    +
  • 2 pound(s) fresh asparagus, trimmed
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    +
  • 1 10 3/4-ounce can(s) condensed...
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    +
  • 1 teaspoon(s) Worchestershire sauce
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    +
  • 1/4 teaspoon(s) ground nutmeg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 eggs
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    +
  • 3/4 cup(s) milk
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    +
  • 1/2 cup(s) all-purpose flour
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    +
  • 3/4 teaspoon(s) sugar
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    +
  • 1/2 cup(s) condensed cream of ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lg. eggs
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    +
  • 2 halves chicken breasts, skinned
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    +
  • 1/8 teaspoon crushed red pepper
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 3 1/2 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup milk
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    +
  • 2 eggs
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    +
  • 1 dash ground nutmeg
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    +
  • 1/2 cup heavy whipping cream, wh...
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    +
  • 1/3 cup chopped fully cooked ham
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all