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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 large onion, finely diced
  • 1 anaheim chili, diced
  • 3 stalks celery, diced
  • 4 carrots, peeled, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 slices of bacon, chopped
  • 1 medium onion, chopped
  • 1 1/2 cup sliced mushrooms, roughly c...
  • 1/4 tsp sea salt
  • 1/2 tsp black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tsps plus 1 Tbsp extra-virgin olive...
  • 3/4 cup plain or herbed multigrain cr...
  • 6 ozs baby spinach, coarsely chopped
  • 1/3 cup lightly packed fresh basil le...
  • 1 large clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 8 oz(s) Chicken Breasts Tenders (diced)
  • 1 can(s) Fire Roasted Diced Tomatoes
  • 2 clove(s) Garlic minced
  • 1/2 tsp(s) Italian seasoning spice
  • 32 oz(s) Low Sodium Chic Broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb boneless, skinless chicken thighs
  • 1/2 cup long- or medium-grain white rice
  • 3 Tbsps juice from a medium lemon
  • 1 medium zucchini, cut into medium dice
  • 1 bag (10 ozs) pre-washed spinach, st...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. fresh lemon juice; more to taste
  • 2 Tbs. extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • 1/2 cup instant rice
  • 1 tsp. dried oregano
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 8 oz(s) Chicken Breasts Tenders (diced)
  • 1 can(s) Fire Roasted Diced Tomatoes
  • 2 clove(s) Garlic minced
  • 1/2 tsp(s) Italian seasoning spice
  • 32 oz(s) Low Sodium Chic Broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • a 3 1/2- to 4-lb chicken
  • 8 thin slices fresh gingerroot
  • 1 bunch scallions, cut crosswise into...
  • 10 cups water
  • 3/4 cup Chinese rice wine or medium-d...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 tbsp extra-virgin olive oil
  • 1 onion , diced
  • 2 garlic cloves , minced
  • 1 carrot , diced
  • 1 stalk celery , diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tsp(s) Extra-virgin Olive Oil
  • 1 Tbsp(s) Extra-virgin Olive Oil
  • 2 oz(s) carrots or red bell pepper
  • 8 oz(s) chicken breasts Cut in quarters
  • 5 cup(s) Reduced-Sodium Chicken Broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tsp(s) Extra-virgin Olive Oil
  • 1 Tbsp(s) Extra-virgin Olive Oil
  • 2 oz(s) carrots or red bell pepper
  • 8 oz(s) chicken breasts Cut in quarters
  • 5 cup(s) Reduced-Sodium Chicken Broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 onion, sliced
  • ¼ tsp MSG
  • 1 oz vermicelli
  • ½ lbs chicken
  • 1 tbsp wine
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, finely diced
  • 1 jalapeno, minced
  • 3 fresh cloves garlic, minced
  • 10 oz bag baby spinach leaves, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 1/4 cups low sodium vegetable broth
  • 1/8 tsp ground nutmeg
  • 1 jalapeno pepper, seeded and minced
  • 4 (4 oz) skinless boneless chicken te...
  • 4 cups fresh spinach , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 (10 oz) can mild Rotel tomatoes & c...
  • 8 ozs sour cream
  • 12 corn tortillas
  • 1 large onion , finely diced
  • 4 boneless skinless chicken breasts ,...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 8 ozs fresh spinach , stems removed
  • 4 cups chicken broth
  • 3 slices fresh ginger , thin
  • 1/2 tsp cornstarch
  • 1 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups water
  • 1 can (14 oz) reduced-sodium chicken...
  • 1 can (10-3/4 oz) can reduced-fat and...
  • 2/3 cup uncooked wild rice, rinsed an...
  • 1/2 tsp dried thyme, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 onion , chopped
  • 10 ozs frozen chopped spinach (thawed...
  • grated parmesan cheese , to sprinkle...
  • 1 lb ground chicken
  • 2 garlic cloves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 egg
  • 2 1/2 cups fresh spinach , packed (st...
  • 1/2 lb extra lean ground beef
  • grated parmesan cheese
  • 1/2 tsp fresh ground black pepper (or...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • white pepper
  • 1/3 cup amonkillado sherry wine
  • 1 garlic clove , crushed
  • 2 onions , chopped
  • 8 spinach leaves , julienne
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup portabella mushroom , chopped...
  • 3/4 cup powdered milk
  • 1 cup spinach , finely chopped
  • Crust
  • 1/2 cup onion , finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp dried thyme
  • 2 cups baby spinach leaves
  • 3 cups chopped cooked chicken
  • 2/3 cup regular uncooked wild rice
  • 10 3/4 ozs cream of chicken soup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup white wine
  • 4 cups approximately 1 bunch fresh sp...
  • 1/2 cup diced green chilis
  • 1 (13 3/4 oz) can artichoke hearts
  • 2 Tbsps chopped garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp fresh thyme , minced
  • 6 cups low sodium chicken broth
  • 2 cups cooked chicken, chopped
  • 1 tsp Mrs. Dash seasoning mix (origin...
  • 1 stalk celery , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 can 98% fat-free cream of chicken soup
  • flour tortilla , fajita-sized
  • 1/3 cup chicken broth
  • Sauce
  • 1 cup shredded monterey jack pepper c...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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