• 12 Ingredients
  • 1 tbsp grape seed oil
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  • 1/2 tsp red pepper flakes
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  • 1 4-lb chicken, quartered
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  • 1 red onion, diced
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  • 5 cups chicken broth or water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon canola oil
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  • 1 large shallot, minced
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  • 3 to 4 cloves garlic, minced
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  • 1" piece of ginger root, peeled...
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  • 6 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 24 Ingredients
  • 2 1/2 teaspoons chili powder
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • 1 teaspoon dried oregano
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  • 1 teaspoon cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 of a 1-pound package uncooke...
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  • 1 bag (about 7 ounces) fresh bab...
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  • 2 tablespoons olive oil
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  • 1 1/4 pounds skinless, boneless...
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup chopped carrot (1 medium)
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  • 1/2 cup chopped red sweet pepper...
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  • 1/4 cup sliced green onion (2)
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  • 1 tablespoon butter or margarine
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  • 1 10.75-ounce can condensed crea...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 skinned and boned chicken breasts
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 tablespoon canola oil
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  • 1 (14-ounce) can quartered artic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 onion , diced
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  • 2 garlic cloves , minced
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  • 1 carrot , diced
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  • 1 stalk celery , diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 brown onion, diced
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  • 1 tsp coconut oil
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  • ½ large red pepper, diced
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  • ¼ cup pickled Jalapeños, finely...
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  • 2 garlic cloves, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 lg. eggs
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  • 2 halves chicken breasts, skinned
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  • 1/8 teaspoon crushed red pepper
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  • 1/2 teaspoon minced garlic
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  • 3 1/2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • fresh cracked pepper
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  • 1 red bell pepper , chopped (you...
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  • 1 (10 ounce) package frozen aspa...
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  • 1 (10 ounce) can cream of chicke...
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  • 1 1/2 cups ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 cups hot cooked bow tie pasta
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  • 1/4 cup white wine
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  • 1 (10 ounce) can cream of chicke...
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  • 1 (15 ounce) can artichoke heart...
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  • 3/4 cup roasted red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon dried thyme, crushed
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  • 2 slices bacon, crisp-cooked,...
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  • 1 package (8- or 9-oz) frozen...
  • 1 tablespoon butter
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  • 3 tablespoons grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 3 green onions , chopped
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  • 1 (12 ounce) package nacho chees...
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  • 1 (10 ounce) can cream of chicke...
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  • 2 large jalapeno peppers, seeded...
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  • 2-4 cups shredded four-cheese Me...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all