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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 4 cups chicken stock or prepared broth
  • 1 tsp. peeled and minced fresh ginger
  • 1/2 lb. asparagus spears, trimmed and...
  • 1 egg, well beaten
  • 1 Tbs. cornstarch mixed with 2 Tbs. w...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 3/4 cup heavy cream
  • 1/4 tsp ground white pepper
  • 1/2 tsp salt
  • 1/4 lb lump crabmeat, garnish
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 qtcanned low-sodium chicken broth o...
  • 1 1/2 cups water, more if needed
  • 1 lb asparagus, tough ends snapped of...
  • 2 Tbsps butter
  • 1 Tbsp cooking oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 5 shallots, chopped
  • 3 garlic cloves, chopped
  • 6 Tbsps butter
  • 8 ozs seafood (either shrimp, lobster...
  • 1 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 1/2 tsps curry powder
  • 1 sweet onion , chopped (Vidalia, Mau...
  • 1 Tbsp soy sauce
  • 1 lb asparagus , peeled,tough ends sn...
  • 2 medium red potatoes, peeled and cho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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