• 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 small shallots, thinly sliced
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  • 1 medium carrot, finely diced
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  • 1 cup quartered radishes
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  • 4 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup brown basmati rice
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  • 1 1/2 cups low-sodium vegetable...
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  • 1 tablespoon olive oil
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  • 4 tablespoon olive oil
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  • 1 red bell pepper, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsp vegetable oil
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  • 1 lb mixed mushrooms, sliced
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  • 1 clove garlic, minced
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  • 1 Tbsp grated fresh ginger
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  • 6 scallions, sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1-2 garlic cloves, peeled
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  • large pinch of salt
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  • 3 tablespoons oil
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  • 1 egg
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  • 1 cup cooked jasmine rice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 285 g pack cooked small prawns
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  • 1 tbsp soy sauce , plus extra fo...
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  • 2 tbsp vegetable oil
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  • 1 bunch spring onions , finely s...
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  • 1 red chilli , deseeded and shre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup plus 1 teaspoon vegetabl...
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  • 2 large eggs, beaten
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  • 12 large shrimp (about 12 ounces...
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  • Coarse salt and freshly ground p...
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  • 3 tablespoons finely chopped lem...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 (4-ounce) boned center-cut loi...
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon dry sherry
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  • 2 large egg whites
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  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 garlic cloves, minced
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  • 1 tablespoon finely grated peele...
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  • 1 small onion, halved lengthwise...
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  • 1 carrot, cut into 1/8-inch-thic...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups extra-long-grain rice
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  • 1 large egg
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  • 1 large egg white
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  • 1 tablespoon peanut oil
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  • 1/4 cup chicken stock or can...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons dark sesame oil
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  • 1/2 cup frozen green peas
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  • 1/2 cup sliced green onions (abo...
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  • 1 1/4 cups cooked long-grain rice
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  • 1/2 cup diced low-sodium ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup vegetable broth
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  • 3 tablespoons low-sodium soy sauce
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  • 1 teaspoon grated peeled fresh g...
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  • 1 teaspoon dark sesame oil
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 27 Ingredients
  • To make the coconut rice you wil...
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  • 170 grs can of coconut milk (you...
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  • Basmati rice to fill the empty 2...
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  • Boiling water to fill the empty...
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  • Pinch of salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 teaspoon white sugar
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  • 3 tablespoons vegetable oil
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  • 5 canned lychees, drained and qu...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon chopped cashews
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • BROWN RICE INGREDIENTS
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  • 1/4 cup fresh pea pods, cut up i...
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  • 1-2 tablespoon honey
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  • 2 cloves garlic , chopped up
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  • 1/4 cup zucchini , chopped up
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • Canola oil, to cook
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  • 2 eggs, lightly beaten
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  • 1/2 tablespoon ginger, minced
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  • Freshly ground black pepper
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  • 1 tablespoon naturally brewed so...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 1/2 tablespoon salt
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  • 1 tablespoon coarse ground coria...
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  • 1/2 cup olive oil
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  • 1 cup red wine
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  • 1 turkey breast, skinless
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all