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20 Spoonful no sugar recipes
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 1 hr
14 Ingredients
1 1/4 lb chuck roast
5 cup cold water
chopped parsley to garnish
2 x Fresh thyme sprigs
1 x yellow onion
5 x carrots
1 tbsp Worcestershire sauce
1 tbsp red wine vinegar
1 cup frozen pearl onions
2 x potatos
2 x Jerusalem artichokes or parsnips
1/4 cup pearled barley
Vegetable oil for cooking
Kosher salt and freshly ground pepper
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 10 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 1 hr
13 Ingredients
1 x onion
3 x cloves garlic
1 tbsp ginger
1 1/2 lb stew beef, cubed
1 can coconut milk
4 x whole cloves
1 stick cinnamon
3 x bay leaves
ground cumin
ground coriander
pinch of red chili powder
dry mango powder or lemon juice to taste
salt to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 15 mins
10 Ingredients
4 lb cucumbers
6 tbsp salt
4 1/2 cup water
4 cup vinegar
14 x fresh dill heads
3 1/2 tsp mustard seeds
14 x peppercorns
1 x cloves garlic
1 x dried red pepper
1 x bay leaf Optional:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 1 hr
6 Ingredients
1 x cauliflower
1 x shallot
1 x head garlic
3 cup vegetable stock
4 tbsp olive oil
Olive oil and sea salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 1 hr
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 40 mins
11 Ingredients
1 lb beef tenderloin
1/2 cup Worcestershire sauce
1 tbsp prepared horseradish
2 x garlic cloves, crushed
1 tbsp whole green peppercorns
1 tbsp black peppercorns
1 tbsp pink peppercorns
1 tbsp white peppercorns
Coarse sea salt to taste
2 tbsp olive oil
Italian flat leaf parsley, for garnish
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 12 mins
11 Ingredients
1/2 oz dried porcini mushrooms
1/2 cup fresh basil leaves
1/2 cup fresh chives
1/2 cup fresh tarragon leaves
1/2 cup fresh flat-leaf parsley
1/3 cup extra virgin olive oil
Coarse salt
3 cup fish stock
1 lb cockles or clams
4 x Pacific halibut
Freshly ground pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 5 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 5 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 5 mins
12 Ingredients
1 x red cabbage
2 x green kohlrabi
2 tbsp olive oil
2 tbsp yuzu rice vinegar
1/2 sesame oil (optional) tsp sesame...
Salt and pepper to taste
Black sesame seeds to garnish
For Scallops :
6 x jumbo scallops
Wondra flour
1 tbsp olive oil
Sea salt and freshly ground black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 40 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 40 mins
12 Ingredients
3 lb Salt baked fish
Juice of 1 lemon
3 x garlic cloves
1 sprig thyme
4 lb sea salt
2 x untreated lemons
For Romesco sauce:
1/4 cup almonds
1 x tomato
1/4 cup olive oil
1 tbsp wine vinegar
Salt, black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 20 mins
12 Ingredients
1 1/4 lb boneless, skinless chicken b...
1/2 bunch scallions, finely chopped
1/2 cup chopped fresh cilantro leaves
1 1/2 tbsp fresh ginger
2 x garlic cloves
1 tsp grainy mustard
1 tsp Vietnamese chili paste
3 x eggs whites
1 1/4 cup quick-cooking oats
1 tsp kosher salt
1/2 tsp black pepper
Juice of 1 lemon or lime
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 10 mins
Nutrition by Foodily
83% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 10 mins
7 Ingredients
4 x cloves garlic
1/3 cup extra virgin olive oil
1 lb spaghetti or linguine
Table salt
Ground black pepper
1/4 red pepper flakes (optional) tsp...
1/4 fresh parsley leaves (optional)...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 15 mins
13 Ingredients
1/4 cup green beans
1 x sweet red pepper
1 x brown onion
1 tbsp red curry paste
2 cup cooked jasmine rice
1 cup coconut milk
200 g chopped firm tofu
Salt to taste
For garnish:
1 x scallion, sliced thinly
3 x thinly sliced red chilli pepper
1/4 cup bean sprouts
mint leaves Optional:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
1 Ingredients
3/4 cup olive oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
