Search recipes
Search people
Search my faves
22 Spoonful no oil recipes
FOODILY. See what your friends are cooking. Discover amazing recipes.
Sign up
Log in
Spoonful
Site rating:
no rating
Cook time: 15 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 10 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 1 hr
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 1 hr 30 mins
Nutrition by Foodily
86% match
Calories per gram:
Total fat:
5 Ingredients
3/4 oz tequila
1/4 oz triple sec
Pineapple juice
Cabernet
Grenadine
Nutrition by Foodily
80% match
Calories per gram:
Total fat:
4 Ingredients
4 tbsp dark roast coffee
2 cup boiling water
14 oz condensed milk
1/2 cup whole milk
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 1 hr
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 5 mins
16 Ingredients
For Basic chai :
1/2 cup water
1/2 cup skim milk
2 tsp loose black tea
1 tbsp granulated sugar
Spices to taste
For Eastern Blend :
1/2 tsp sumac berries
2 x green cardamom pods
For Sweet Blend :
1 x vanilla bean
1 stick Cassia
For Spicy Blend :
1 x star anise
3 x allspice balls
3 x black peppercorns
Nutrition by Foodily
69% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 20 mins
6 Ingredients
2 lb fresh figs
1/2 cup water
1 x lemon
3/4 cup sugar
1 cup heavy cream
1/2 tsp lemon juice
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 40 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 15 mins
10 Ingredients
4 lb cucumbers
6 tbsp salt
4 1/2 cup water
4 cup vinegar
14 x fresh dill heads
3 1/2 tsp mustard seeds
14 x peppercorns
1 x cloves garlic
1 x dried red pepper
1 x bay leaf Optional:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 35 mins
11 Ingredients
4 qttomatoes
1 cup chopped onion
1/2 x sweet red pepper
1 1/2 tsp celery seeds
1 tsp whole allspice
1 tsp mustard seed
1 stick cinnamon
1 tbsp salt
1 cup sugar
1 tbsp paprika
1 1/2 cup vinegar
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 1 hr 5 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 30 mins
4 Ingredients
2 qtcrushed apricots
2 cup dried apricots
1/4 cup lemon juice
2 cup granulated sugar
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 45 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
5 Ingredients
1 can sardines
1/4 cup green beans
1/4 cup melon
1/4 cup plain yogurt
A dash of Cayenne Pepper
Nutrition by Foodily
80% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 1 hr
13 Ingredients
1 x onion
3 x cloves garlic
1 tbsp ginger
1 1/2 lb stew beef, cubed
1 can coconut milk
4 x whole cloves
1 stick cinnamon
3 x bay leaves
ground cumin
ground coriander
pinch of red chili powder
dry mango powder or lemon juice to taste
salt to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 20 mins
12 Ingredients
1 1/4 lb boneless, skinless chicken b...
1/2 bunch scallions, finely chopped
1/2 cup chopped fresh cilantro leaves
1 1/2 tbsp fresh ginger
2 x garlic cloves
1 tsp grainy mustard
1 tsp Vietnamese chili paste
3 x eggs whites
1 1/4 cup quick-cooking oats
1 tsp kosher salt
1/2 tsp black pepper
Juice of 1 lemon or lime
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 5 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 10 mins
Nutrition by Foodily
83% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 15 mins
13 Ingredients
1/4 cup green beans
1 x sweet red pepper
1 x brown onion
1 tbsp red curry paste
2 cup cooked jasmine rice
1 cup coconut milk
200 g chopped firm tofu
Salt to taste
For garnish:
1 x scallion, sliced thinly
3 x thinly sliced red chilli pepper
1/4 cup bean sprouts
mint leaves Optional:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
