LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons spicy brown mustard
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons nonfat Greek yogurt
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  • 2 tablespoons honey
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 5 strips bacon, roughly chopped
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium sweet onion, diced
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  • 5 garlic cloves, minced
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  • 3 tablespoons minced fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium black beet, cleaned and...
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  • 1 medium yellow beet, cleaned an...
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  • 2 radishes, cleaned and stems re...
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  • 2 red celery stalks, cleaned (gr...
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  • 2 sprigs fresh dill, minced
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • ½ lb lean ground sirloin (or gro...
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  • ½ lb ground bacon
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  • salt and pepper to taste
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  • vegetable oil for grilling
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  • 3 toasted hamburger buns or Kais...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lb pork belly
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  • 2 teaspoons garlic powder
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  • 1 teaspoon onion powder
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  • 1 teaspoon dry mustard
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  • ½ teaspoon dry ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 3 medium russet potatoes, cleane...
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  • 1 cup buttermilk
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  • 1 tablespoon minced thyme
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  • 3 garlic cloves, thinly sliced
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  • 1 1/2 teaspoons salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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  • 1 1/2 cups halved cherry tomatoes
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  • 6 ounces goat cheese, crumbled (...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 4 cleaned globe artichokes
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  • 2 quarts vegetable stock
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  • 1 (750) bottle dry white wine
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  • 2 lemons, juiced
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  • 1 orange, juiced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
  • 10 Ingredients
  • 12 large hard boiled eggs, halve...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 teaspoons thinly sliced ch...
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  • 1 teaspoon minced thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 heads cauliflower, cut into sm...
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  • 3 small shallots, cut into wedges
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  • 6 garlic cloves, unpeeled
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  • 2 tablespoons coconut oil
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  • 1/3 cup nutritional yeast
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 24 ounces tomato juice
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  • 2 1/2 tablespoons Worcestershire...
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  • 1 1/2 tablespoons prepared horse...
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  • 1 tablespoon hot mustard
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  • 1 tablespoon hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup whole grain mustard
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  • 1 1/2 teaspoons light brown sugar
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  • 1 (~2 lb.) whole side of salmon...
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  • 2 1/2 tablespoons extra virgin o...
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  • 1 lemon, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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  • 2 carrots, peeled and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter, unsalted
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  • 2 tablespoons all purpose flour
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  • 1 cup whole milk
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  • 1/2 cup medium cheddar cheese, s...
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  • 1/2 cup sharp cheddar cheese, sh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 3 sheets whole wheat flatbread,...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon smoked paprika
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  • 1 head garlic, top sliced off
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  • 1 tablespoon extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • ½ shallot, minced
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  • 1 garlic clove, minced
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  • 2 ½ teaspoons honey
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  • 1 teaspoon Dijon mustard
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  • 3 tablespoons white balsamic vin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 lb applewood smoked bacon
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  • 1 tablespoon unsalted butter
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  • 1 large onion, thinly sliced
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  • 3 tablespoons light brown sugar
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  • 1 shallot, thinly sliced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 21 Ingredients
  • 6 cloves garlic
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  • 1/2 cup mayonnaise
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  • 2 tablespoons sour cream
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  • 1/2 lemon, juiced
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  • salt and pepper to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 2 tablespoons annatto seeds
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  • 1 tablespoon cumin seeds
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  • 2 1/2 teaspoons coriander seeds
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  • 2 1/2 teaspoons Mexican Oregano...
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  • 1 1/2 teaspoons black peppercorns
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 rhubarb stalks cleaned and cut...
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  • 1 1/2 tablespoons yellow mustard...
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  • 2 teaspoons black peppercorns
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 10 fava bean pods, shelled (disc...
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  • 2 oranges, peeled and cut into s...
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  • zest of 1 orange
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  • 2 ounces queso fresco, crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 Brussels sprouts , stemmed and...
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  • 1 carrot, peeled and cut into 1...
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  • 1 parsnip, peeled and cut into 1...
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  • 1/2 kohlrabi, chopped
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  • 1/2 turnip, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 large russet potatoes, cleaned...
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  • 1/3 cup plus 2 tablespoons heavy...
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  • ¼ cup unsalted butter (½ stick),...
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  • ½ cup caramelized yellow onions,...
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  • 3 tablespoons chives, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all

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