• 9 Ingredients
  • 3 1/2 tablespoons unsalted butte...
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  • 1 1/4 cups milk
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  • 1/3 cup plus 2 tablespoons yello...
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  • 3/4 teaspoon salt
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  • 6 ounces cheddar cheese, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3/4 cup stone-ground yellow corn...
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  • 1 teaspoon sugar
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  • 1 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 1/2 cups 1% low-fat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 cups leftover mashed potatoes
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  • 1 cup all-purpose flour
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  • 3 T soy margarine (I used butter)
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  • 1/2 teaspoon onion powder
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  • salt to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3 cups whole milk
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  • 2 cups fresh corn kernels or one...
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  • 3/4 cup finely ground cornmeal
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  • 2 tablespoons unsalted butter, p...
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  • 1 tablespoon fresh thyme leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ medium yellow onion, finely diced
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  • 1 stick (4 ounces or 1/2 cup) un...
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  • Salt
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  • 2 cups whole milk (you can also...
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  • 2 cups buttermilk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Unsalted butter, for the pan
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  • 2 cups heavy cream
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  • 1/2 cup yellow cornmeal
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  • 1 10-ounce package frozen corn
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  • 1 bunch scallions, trimmed and t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups milk
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  • 1/2 cup water
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  • 2 Tbs. unsalted butter
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  • 1 tsp. salt
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  • 1/2 tsp. freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 pound sweet potatoes
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  • 2 1/4 cups stone-ground yellow c...
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  • 1 1/2 tablespoons sugar
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  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 teaspoons baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1-1/4 cups stone-ground grits
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  • 2 lb. sweet potatoes, peeled, cu...
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  • 3 eggs, separated
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  • 1/2 tsp. freshly ground white pe...
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  • Pinch cayenne (optional) 
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup polenta, preferably fine mill
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  • 2 cups water (more if needed)
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 2 sprigs thyme, intact
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups low-fat milk
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  • 1 1/2 teaspoons salt
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    +
  • 1/2 teaspoon white pepper
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  • 1/8 teaspoon cayenne pepper
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small onion , finely chopped
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  • 1 cup grated white cheddar che...
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  • 4 eggs , separated
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  • 4 cups milk
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  • 1 cup cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups milk
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    +
  • 1 cup yellow cornmeal
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    +
  • 2 tablespoons Land O Lakes® Butt...
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  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1-1/2 cups boiling water
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    +
  • 1 cup creamy wheat (enriched far...
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  • 1 cup fat-free milk
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  • 4 eggs, separated
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  • 1 clove garlic, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1-1/2 cups boiling water
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    +
  • 1 cup creamy wheat (enriched far...
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    +
  • 1 cup fat-free milk
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    +
  • 4 eggs, separated, divided
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    +
  • 1/4 tsp. ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups milk, divided
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    +
  • 1/2 pound fresh asparagus, thinl...
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    +
  • 1/2 cup cornmeal
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    +
  • Several grinds freshly cracked p...
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    +
  • 1 cup frozen 365 Organic Everyda...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 cups water
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    +
  • 1 cup yellow cornmeal
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    +
  • 1/4 cup (1/2 stick) butter, room...
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  • 3/4 cup milk (do not use low-fat...
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    +
  • 1 1/2 teaspoons salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 7 large eggs
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  • 1/2 cup whipping cream
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    +
  • 4 cups water
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    +
  • 1 1/2 cups buttermilk
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    +
  • 1/2 cup (1 stick) butter, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cold unsalted cooked rice
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    +
  • 1 1/2 cups whole milk
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    +
  • 3/4 cup water
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons unsalted butter, c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup polenta
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    +
  • 2 cups fat-skimmed chicken broth
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    +
  • 1/2 cup evaporated nonfat milk
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 cup minced fresh chives or g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 pound (1 stick) butter, cut...
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    +
  • Dry, unseasoned bread crumbs
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    +
  • 1 small onion, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 4 cups milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 medium-large red-fleshed sweet...
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    +
  • 1/3 cup unsalted butter
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    +
  • 4 large shallots, sliced into th...
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    +
  • 6 ounces fresh goat cheese
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    +
  • 3/4 cup whole-wheat pastry flour...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup polenta
    -
    +
  • 2 cups fat-skimmed chicken broth
    -
    +
  • 1/2 cup evaporated nonfat milk
    -
    +
  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 cup minced fresh chives or g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 tablespoons butter
    -
    +
  • 2 1/4 cups milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup chopped parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking spray
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    +
  • 1/2 cup plus 2 teaspoons cornmea...
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    +
  • 1 1/2 cups fat-free milk
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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