• 9 Ingredients
  • 3 1/2 tablespoons unsalted butte...
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  • 1 1/4 cups milk
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  • 1/3 cup plus 2 tablespoons yello...
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  • 3/4 teaspoon salt
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  • 6 ounces cheddar cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4 cups leftover mashed potatoes
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  • 1 cup all-purpose flour
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  • 3 T soy margarine (I used butter)
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  • 1/2 teaspoon onion powder
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  • salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • Butter, for baking dish
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  • 1/2 cup yellow cornmeal, plus mo...
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  • 2 small sweet potatoes (12 ounce...
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  • 1 1/2 cups low-fat milk (1%)
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  • 2 large eggs, separated, plus 2...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups whole milk
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  • 2 cups fresh corn kernels or one...
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  • 3/4 cup finely ground cornmeal
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  • 2 tablespoons unsalted butter, p...
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  • 1 tablespoon fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 cups whole milk
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  • 1/3 cup yellow cornmeal
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  • 1 1/2 cups fresh corn kernels (f...
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  • 1 tablespoon unsalted butter
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • ½ medium yellow onion, finely diced
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  • 1 stick (4 ounces or 1/2 cup) un...
  • Salt
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  • 2 cups whole milk (you can also...
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  • 2 cups buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • Unsalted butter, for the pan
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  • 2 cups heavy cream
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  • 1/2 cup yellow cornmeal
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  • 1 10-ounce package frozen corn
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  • 1 bunch scallions, trimmed and t...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cups milk
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  • 1/2 cup water
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  • 2 Tbs. unsalted butter
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  • 1 tsp. salt
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  • 1/2 tsp. freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound sweet potatoes
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  • 2 1/4 cups stone-ground yellow c...
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  • 1 1/2 tablespoons sugar
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1-1/4 cups stone-ground grits
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  • 2 lb. sweet potatoes, peeled, cu...
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  • 3 eggs, separated
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  • 1/2 tsp. freshly ground white pe...
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  • Pinch cayenne (optional) 
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 1 cup whole peeled roasted chest...
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  • 2 tablespoons chopped fresh thyme
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  • 3 cups whole milk
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 14 3/4 ounce can creamed corn
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  • 1 roasted red pepper, cut into s...
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  • 4 scallions, trimmed and thinly...
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  • 2 large eggs
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  • 1 stick (4 ounces) butter, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups extra-fine-grind whit...
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  • 1 teaspoon baking soda
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  • 3/4 teaspoon fine sea salt
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  • 2 1/4 cups well-shaken buttermilk
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  • 2 large eggs, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon butter, softened
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  • 2 tablespoons plain white cornmeal
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  • 1 1/4 cups plain white cornmeal
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  • 3/4 cup all-purpose flour
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  • 2 tablespoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup half-and-half
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  • 1 cup milk
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  • 2/3 cup cornmeal
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  • 2 tablespoons butter
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  • 2 tablespoons dry sherry
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 3/4 cups fat-free milk
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  • 2 teaspoons sugar
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  • 1 teaspoon dried thyme
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  • 1/8 teaspoon ground red pepper
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  • 3/4 cup yellow cornmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 cups low-fat milk
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon white pepper
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  • 1/8 teaspoon cayenne pepper
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  • 1/8 teaspoon ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 small onion , finely chopped
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  • 1 cup grated white cheddar che...
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  • 4 eggs , separated
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  • 4 cups milk
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  • 1 cup cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1½ cups grits (quick grits i...
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  • 1½ ounces sharp Cheddar cheese...
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  • 6 cups water
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  • ½ teaspoon salt
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  • 1/3 cup light cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 cups hot milk
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  • 3 Tbsp. butter or margarine, cut...
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  • 1 pkg. (6 oz.) STOVE TOP Cornbre...
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  • 1 cup frozen corn, thawed
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  • 2 eggs, beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 eggs
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 1 can (8-3/4 oz.) cream-style corn
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  • 1 cup BREAKSTONE'S or KNUDSEN So...
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  • 2 Tbsp. butter, melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup light sour cream
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  • 1/2 cup LAND O LAKES® Butter wit...
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  • 2 LAND O LAKES™ All-Natural Farm...
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  • 1 (14.75-ounce) can cream-style...
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  • 1 (11-ounce) can whole kernel co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 cups milk
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  • 1 cup cornmeal
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  • 1 teaspoon salt
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  • 4 tablespoons butter
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  • 4 eggs, separated
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups milk, divided
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  • 1/2 pound fresh asparagus, thinl...
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  • 1/2 cup cornmeal
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  • Several grinds freshly cracked p...
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  • 1 cup frozen 365 Organic Everyda...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/3 cup dry bread crumbs for coa...
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  • 3 cups milk
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  • 1 cup stone-ground white cornmeal
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  • 1 tablespoon unsalted butter
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all