• 9 Ingredients
  • Butter, for baking dish
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  • 1/2 cup yellow cornmeal, plus mo...
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  • 2 small sweet potatoes (12 ounce...
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  • 1 1/2 cups low-fat milk (1%)
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  • 2 large eggs, separated, plus 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound large fresh shrimp
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  • 1/2 cup yellow stone-ground corn...
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  • 1/2 cup all-purpose flour
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
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  • 2 tablespoons cornmeal
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  • 1 1/2 cups 2% reduced-fat milk
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  • 1 cup fresh white corn kernels (...
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  • 1 tablespoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1 cup yellow cornmeal
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  • 1 (15.25-ounce) can whole-kernel...
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  • 1 1/4 cups 1% low-fat milk
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  • 2 tablespoons light butter, melted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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