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LC
Low carb
  • 8 Ingredients
  • 2 smoked ham hocks, each about 3/4 lb.
  • 1 1/2 cups yellow or orange split peas
  • 2 Tbs. unsalted butter
  • 1 yellow onion, coarsely chopped
  • 1 carrot, peeled and coarsely chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbs. olive oil
  • 1 large yellow onion, finely chopped
  • 2 celery stalks, thinly sliced
  • 3 carrots, peeled and thinly sliced
  • 3 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 lb green split peas
  • 3 qts water
  • 2 Tbsps vegetable oil
  • 2 celery ribs, cut into 1/2-inch dice
  • 2 carrots, cut into 1/2-inch dice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped fresh parsley, plus 8...
  • 4 sprigs thyme
  • 1 lb green split peas, picked over an...
  • 1 large leek, white and light green p...
  • 2 stalks celery, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 5 cup Vegetable broth
  • 2 tsp Green Curry Paste
  • 0 tsp Red Pepper Chile Flakes
  • 2 cup Peas
  • 3 Cloves Garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 1 cup dried split green peas (you can...
  • 7 cups of water
  • 2 Tbsps vegetable or olive oil
  • 1/2 sweet onion, chopped
  • 2 cloves garlic, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 Tbsps unsalted butter
  • 1 medium red onion, cut into 1/4-inc...
  • 4 garlic cloves, minced
  • 1 serrano chile, seeded and minced
  • 1 1/2 tsps ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 3 cups green split peas
  • 2 onions, diced
  • 5 garlic cloves, crushed
  • 3 large carrots, peeled and diced
  • 2 celery stalks, sliced, including le...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lb dried, green split peas, rinsed...
  • 2 lbs smoked hamhock
  • 2 Tbsps Extra Virgin olive Oil
  • 1 large onion, chopped
  • 3 - 4 large carrots, peeled and diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 2 garlic clove, peeled
  • 6 ozs onion, peeled and cut into 1-in...
  • 1 small celery rib, top off, cut into...
  • 8 ozs white potatoes, peeled and cut...
  • 8 ozs carrots, peeled and cut into 3-...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 3 carrots, finely chopped
  • 3 celery ribs, thinly sliced
  • Kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb split peas
  • 1 Ham Bone cracked. (Use a hammer cov...
  • 3 Qts. Water.
  • 2-3 cups ham cubed.
  • 1/4-1/2 cup chopped onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 8 oz canned pumpkin puree
  • 8 oz canned split pea soup
  • 6 oz (3/4 cup) whole milk
  • 6 oz (3/4 cup) half-and-half or light...
  • 1 lb small to medium shrimp, cooked a...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 2 garlic cloves, peeled
  • 8 ozs onion, peeled and cut into 1-in...
  • 1 celery rib, top off, cut into 1-inc...
  • 12 ozs all-purpose potatoes, peeled a...
  • 12 ozs carrots, peeled and cut into 3...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups Canadian bacon , chopped
  • 2 celery ribs , chopped
  • 2 1/2 Tbsps curry powder
  • 6 cups boiling water
  • 16 ozs dried split peas, rinsed, drai...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 onion , chopped
  • 1 cup dried split peas
  • 1/2 cup slivered no sugar added turke...
  • 1/2 carrot , chopped
  • 1/8 tsp fresh ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups dried green split peas (1 lb),...
  • 6 cups water
  • 1/2 cup dry sherry, if desired
  • 1 large dark orange sweet potato, pee...
  • 1 large onion, chopped (1 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1/2 tsp dried thyme
  • 1 cup chopped yellow onion
  • salt , to taste
  • 1 Tbsp red wine vinegar
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 ribs celery, leaves included, diced
  • 1 leek (white part only), rinsed
  • 1 cup slivered fresh spinach leaves
  • 5 cups chicken stock or canned broth
  • 2 Tbsps dry sherry
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 onion , chopped
  • 1/2 tsp garlic powder
  • 1/2 tsp ground pepper
  • 1 cup chopped carrot
  • 1 cup chopped celery
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 2 tsps kosher salt
  • 2 medium carrots , peeled and thinly...
  • 1/4 tsp ground allspice , plus more t...
  • 2 large celery ribs , thinly sliced
  • 1 large onion , chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 celery ribs (finely chopped) (optio...
  • 1 Tbsp kosher salt (or 2, I prefer al...
  • 1 ham hock or ham bone
  • 3 lbs yellow split peas (one lb reser...
  • 4 garlic cloves (minced)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
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