• 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
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    +
  • 1 small red onion, sliced
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  • 3 cloves garlic, roughly chopped
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  • 1 tsp. each sea salt and pepper
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  • 2 Tbsp. fresh grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter – cultured u...
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  • 80 grams celery 1 rib
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  • 250 grams onion 2 small onions
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  • 1 pound peas fresh or frozen
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  • 3 cups ham stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • Ingredients
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  • 2 tbsp. butter
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    +
  • 1 medium onion, diced
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  • 3 stalks celery, chopped
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  • 3 carrots, sliced or diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 smoked ham hocks, each about 3...
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  • 1 1/2 cups yellow or orange spli...
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  • 2 Tbs. unsalted butter
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  • 1 yellow onion, coarsely chopped
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  • 1 carrot, peeled and coarsely ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 quart vegetable broth
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  • 1 medium yellow onion, chopped
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  • 1/2 to 1 teaspoon ground cumin
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  • 7 whole green cardamom pods
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  • Sea salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium red onion, cut into 1/...
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  • 4 garlic cloves, minced
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  • 1 serrano chile, seeded and minced
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups diced (1/4 in.) yellow su...
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  • 1 teaspoon olive oil
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  • About 1/4 teaspoon salt
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  • About 1/8 teaspoon pepper
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  • 2 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound (about 2 cups) yellow sp...
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  • 3 tablespoons butter
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    +
  • 1 large onion, chopped
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  • 4 garlic cloves, chopped
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  • 2 teaspoons curry powder (I used...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
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    +
  • 1 tablespoon olive oil
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    +
  • 8 ounces (about ½ pound) smoked,...
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  • ½ teaspoon dried Marjoram
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 chopped medium onion
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    +
  • 4 carrots, thinly sliced
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    +
  • 3 celery stalks, thinly sliced
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    +
  • 1 tablespoon dried thyme leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb dried green split peas, rinsed
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    +
  • 5 cup each chicken broth and water
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    +
  • 1 meaty ham bone or ham hock
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  • 2 ribs of celery (with leaves),...
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    +
  • ½ tsp dried tarragon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups green split peas, picked...
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  • 2 tablespoons olive oil
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    +
  • 1 large carrot, peeled and cut i...
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    +
  • 1 medium Spanish onion, peeled a...
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    +
  • 1 celery stalk, cut into small dice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 ham hocks
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    +
  • 1 onion, quartered
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    +
  • 1 carrot, peeled and chopped int...
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    +
  • 1 stick celery, chopped into 2 i...
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    +
  • 2 Tablespoons of butter
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 cups water
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    +
  • 1 cup slivered fresh spinach l...
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    +
  • ½ teaspoon freshly ground black...
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  • 4 tablespoons (½ stick) unsalte...
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    +
  • 2 tablespoons dry sherry
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb yellow split peas, picked over
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    +
  • 2 qt water
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    +
  • 1/2 lb meaty salt pork (rinsed i...
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    +
  • 2 lb onions (5 medium), finely c...
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    +
  • 1 medium leek (white and pale gr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 large onion, chopped
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped peeled carrots
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    +
  • 1 1/2 pounds smoked pork hocks
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups green split peas
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    +
  • 2 onions, diced
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    +
  • 5 garlic cloves, crushed
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    +
  • 3 large carrots, peeled and diced
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    +
  • 2 celery stalks, sliced, includi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 10- ounces package frozen chop...
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    +
  • 1 cup yellow or green split peas
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    +
  • 9 cups water, more if needed
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    +
  • 2 1- inch pieces fresh ginger, p...
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    +
  • 1 3/4 teaspoons salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup split peas
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    +
  • A chunk of rutabaga, peeled, diced
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    +
  • 1 onion, diced
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    +
  • 2 or 3 garlic cloves, chopped
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    +
  • 1/2 carrot, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon reduced-calorie mar...
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    +
  • 1 1/2 cups minced onion
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    +
  • 2/3 cup diced carrots (about 2 m...
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    +
  • 1/2 cup diced celery (about 2 st...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small carrot, peeled, cut to f...
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    +
  • 1 small celery rib, peeled, cut...
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    +
  • 1 small onion, peeled, cut in half
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    +
  • 1-1/2 tablespoons unsalted butter
    -
    +
  • 1 small garlic clove, peeled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound split peas
    -
    +
  • 1 Ham Bone cracked. (Use a hamme...
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    +
  • 3 Qts. Water.
    -
    +
  • 2-3 cups ham cubed.
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    +
  • 1/4-1/2 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) butter
    -
    +
  • 1 1/2 cup(s) Onion, Finely Chopped
    -
    +
  • 2 clove(s) Garlic, Minced
    -
    +
  • 7 cup(s) Water
    -
    +
  • 1 pound(s) Ham Steak , skin remo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) butter
    -
    +
  • 1 1/2 cup(s) Onion, Finely Chopped
    -
    +
  • 2 clove(s) Garlic, Minced
    -
    +
  • 7 cup(s) Water
    -
    +
  • 1 pound(s) Ham Steak , skin remo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Water as needed
    -
    +
  • 1 cup dry green split peas
    -
    +
  • 1 cup dry yellow split peas
    -
    +
  • 1 tablespoon butter
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    +
  • 1 strip bacon, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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