• 7 Ingredients
  • 1 tbs rice bran oil
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    +
  • 1 tbs sesame seeds
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    +
  • 1 fresh chilli, diced
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  • 200 g (7 oz) broccoli florets
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    +
  • 200 g (7 oz) fresh spinach, shre...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2½ cups baby spinach, roughly ch...
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  • 5 to 6 strawberries (to yield ¾...
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  • 1½ ounces chilled goat cheese, c...
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  • 2 tablespoons slivered almonds
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    +
  • ¼ cup quinoa, rinsed under runni...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbsp butter
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    +
  • ⅓ cup slivered almonds
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    +
  • 1 bag baby spinach, washed and p...
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    +
  • 1 mango, cut into cubes
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    +
  • 1 cup sliced strawberries
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup cooked chickpeas
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  • 2 cup cantaloupe, cubed
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    +
  • 1 cup fresh blueberries
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  • 1 cup celery, diced
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    +
  • 1 cup Xagave Strawberry Vinaigrette
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup La Choy® Orange Ginger S...
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    +
  • 1 can (11 oz each) mandarin oran...
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon Pure Wesson® Canola...
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    +
  • 1 pound boneless skinless chicke...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 Cup Sugar
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    +
  • 1/2 cup slivered almonds
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    +
  • 1 bunch of romaine, torn
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    +
  • 1 pkg (6 oz) fresh baby spinach
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    +
  • 1/2 lb. sliced mushrooms
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup slivered almonds
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    +
  • 2 bags ready-to-use baby spinach...
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    +
  • 4 ounces fresh goat cheese
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    +
  • 1 cup seedless black grapes, hal...
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    +
  • 2/3 cup classic French vinaigrette
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pint strawberries, sliced
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    +
  • 2 bunches mixed baby greens, aru...
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    +
  • 1 oz slivered almonds
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    +
  • 1 oz crumbled gorgonzola cheese
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    +
  • 2 tbsp balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pint strawberries, sliced
    -
    +
  • 2 bunches mixed baby greens, aru...
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    +
  • 1 oz slivered almonds
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    +
  • 1 oz crumbled gorgonzola cheese
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    +
  • 2 tbsp balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup slivered almonds
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    +
  • 2 New York strip steaks (about 1...
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    +
  • 2 bunches flat-leaf spinach (abo...
    -
    +
  • 1 cup red seedless grapes, halved
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    +
  • 1 tablespoon balsamic vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6-8 cups raw spinach, washed and...
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    +
  • 1 small can Mandarin oranges, dr...
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    +
  • 3/4 cup chopped pecans, toasted
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    +
  • 1/4 cup slivered almonds (option...
    -
    +
  • 1-1.25 cup cherry tomatoes, wash...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup quinoa (About 1/3 cup co...
    -
    +
  • 5 big leaves of kale (Could use...
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    +
  • 2 tbsp edamame
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    +
  • 1/4 cup adzuki beans
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    +
  • 1/4 avocado
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 ounce Mushrooms
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    +
  • 2 sliced cloves garlic
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    +
  • 4 Tbsp Olive Oil
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    +
  • 1/4 cup White Wine
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    +
  • 1/4 cup Raisin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tangerine or small valencia or...
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    +
  • 1/4 cup EVOO
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    +
  • Salt and pepper
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    +
  • 1 small red onion, slivered
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    +
  • 4 boneless, 1/2-inch-thick pork...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-1/2 tablespoons La Choy® Orang...
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    +
  • 2/3 cup (1/2 of 11-oz can) undra...
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    +
  • 1-1/2 teaspoons honey
    -
    +
  • 1-1/2 teaspoons Pure Wesson® Can...
    -
    +
  • 1/2 pound boneless skinless chic...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 12 small carrots, peeled and qua...
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    +
  • 1 red onion, peeled and chopped...
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    +
  • ½ unwaxed lemon, quartered
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    +
  • 2 tsp smoked sweet paprika
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    +
  • 2 tsp ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1/4 cup chopped onion
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    +
  • 2 tablespoons plus 2 teaspoons c...
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    +
  • 2 tablespoons plus 2 teaspoons s...
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    +
  • 1-1/2 teaspoons ground mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
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    +
  • 1 teaspoon dried or fresh parsley
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    +
  • juice of 1/2 lemon
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    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 pinch ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 zucchini (about 2 3/4 pounds),...
    -
    +
  • 2 large carrots , trimmed and th...
    -
    +
  • 5 Tbsp. lemon juice (from about...
    -
    +
  • 5 Tbsp. olive oil , divided
    -
    +
  • 1 3/4 tsp. kosher salt , divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup (2 oz.) slivered almonds
    -
    +
  • 1 19 ounce can chickpeas, rinsed
    -
    +
  • 2 eggs
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    +
  • 1 lemon, zested
    -
    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups (about half a 5-oz. pkg.)...
    -
    +
  • 1/3 cup slivered almonds, toasted
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • 1/3 cup plus 1 1/2 tbsp. EVOO
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup instant couscous
    -
    +
  • 4 cups lightly packed watercress...
    -
    +
  • 2 cups roasted boneless skinless...
    -
    +
  • 1/2 cup pomegranate seeds (see N...
    -
    +
  • 2 tablespoons toasted pine nuts,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 Medium Cut Pork Chops
    -
    +
  • 4 tablespoons extra virgin Olive...
    -
    +
  • 3 tablespoons chopped Garlic
    -
    +
  • 2 springs fresh Rosemary,chopped...
    -
    +
  • 1/4 cup Worcestershire Sauce
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/3 cup slivered almonds
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3/4 cup quinoa
    -
    +
  • 4 large red, green, or yellow be...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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