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Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup quinoa
  • 1 cup Light Coconut Milk
  • 1/3 cup Vegetable Broth or Water
  • 2 Large Shallots
  • 2 tbsp Coconut Oil*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • Roasted Brussels Sprouts 100 gr
  • quinoa 50 gr
  • Baby spinach 50 gr
  • Linseeds
  • Chives
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  • Nutrition by Foodily 83% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup walnut halves & pieces, toasted*
  • 1/2 cup roasted red peppers, sliced
  • 1 1/2 cups cooked and chilled quinoa*...
  • 3 cups washed and dried spinach
  • 2 ears corn, grilled in husk, then cu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 cup quinoa
  • 2 cup low sodium vegetable or chicken...
  • 1 tbsp olive oil
  • 1/2 medium Spanish onion, chopped
  • 1 1/2 cup chopped Portabella mushrooms
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • ¼ cup sesame seeds
  • 1 lb. fresh baby spinach
  • 2 tsp. extra-virgin olive oil
  • 1 shallot, diced
  • 2 cloves garlic, peeled and minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/3 cup tomato paste (unsalted)
  • handful baby organic spinach, sauteed
  • 1 Tbsp hummus
  • 1 Tbsp soy yogurt (plain, unsweetened)
  • 1-2 Tbsp of Almond Breeze to thin out
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup quinoa
  • Zest and juice of 1/2 lemon
  • 1 1/2 Tbsps olive oil
  • 1/2 tsp red chile flakes
  • 1/4 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 Cups baby spinach
  • 2 Cups uncooked quinoa
  • 2- 5 oz Salmon fillet
  • 1/4 cup thinly sliced red onion
  • Sea Salt to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 1 garlic clove, sliced
  • 5 ozs spinach, rinsed
  • Coarse salt
  • 1 carrot, peeled and julienned
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups red quinoa
  • 1 tsp kosher salt + to taste
  • 1 (14-oz) can chickpeas (garbanzos),...
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1/2 Tbsp butter (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup cooked quinoa
  • 2 Tbsps chia seeds
  • 6 Tbsps water
  • ½ cup whole grain bread crumbs
  • ¼ cup onion, finely diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1 whole garlic head
  • 1 Tbsp olive oil
  • 1 Tbsp finely chopped shallots
  • 1/4 tsp crushed red pepper
  • 1/2 cup uncooked quinoa, rinsed and d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 drop Olive Oil
  • 1 Clove Garlic - Minced
  • 2/3 cup quinoa
  • 1 cup spinach Leaves
  • 1 handful Grape Tomato
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/2 onion
  • 2 cloves garlic (minced)
  • 1 large carrot (chopped)
  • 1/2 bag of frozen spinach
  • 1 1/2 cups of quinoa
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 2 slices bacon, chopped
  • 1/2 sweet onion, chopped
  • 1 cup mushrooms, chopped
  • 1 clove garlic, minced
  • 1 6-oz bag of spinach (I used a littl...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • olive oil
  • 1 garlic clove , crushed
  • 2.0 tsp ground cumin
  • 200.0g red quinoa , buy from health f...
  • 200.0g block feta cheese , crumbled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
  • 2 Tbsps olive oil
  • 1/2 red onion, finely diced
  • 3/4 tsps chili powder
  • 1 2-lb butternut squash, cut into 3/...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 lbs frozen chopped spinach, thawed
  • 3 cups fresh or thawed frozen fava beans
  • 4 1/2 cups cooked quinoa*
  • 6 medium garlic cloves, minced
  • 1 tsp fine sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
  • Sea salt
  • ½ cup pine nuts, toasted (optional)
  • 2 scallions, thinly sliced or 1 garli...
  • 6 cups lightly packed baby spinach le...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 onion, chopped
  • 1 tomato, chopped
  • 1 tsp ground black pepper
  • 1 cup baby spinach
  • 1 carrot, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium-sized acorn squash, halved
  • 1 10oz box frozen spinach
  • 1 cup quinoa
  • 1 cup part-skim ricotta cheese
  • ½ yellow onion, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups quinoa (9 to 10 ozs), rins...
  • 4 cups (packed) baby spinach leaves
  • 2 15- to 16-oz cans garbanzo beans (c...
  • 1 3/4 cups 1/3-inch cubes unpeeled En...
  • 1 1-pint container multicolored baby...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • Olive-oil cooking spray
  • Breadcrumbs, for baking dish
  • 1 lb spinach leaves, picked and washed
  • 2 tsps olive oil
  • 1 yellow onion, peeled and diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 6 large eggs (3 eggs per person)
  • 1/2 onion, sliced thinly
  • 1/4 cup sun-dried tomatoes, sliced th...
  • 3 cloves garlic, minced
  • 1/4 tsp red pepper flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 cup of quinoa
  • 1/2 a bag of fresh spinach leaves
  • 1/2 onions
  • 1 can of chickpeas
  • 4 fresh mushrooms
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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