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Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup Quinoa
  • 1 cup Light Coconut Milk
  • 1/3 cup Vegetable Broth or Water
  • 2 Large Shallots
  • 2 tbsp Coconut Oil*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 Tbsp unsalted butter
  • 3 scallions, chopped
  • 1 tsp sugar
  • 1/2 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 tbs rice bran oil
  • 1 tbs sesame seeds
  • 1 fresh chilli, diced
  • 200 g (7 oz) broccoli florets
  • 200 g (7 oz) fresh spinach, shredded
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 large bunches spinach, washed, stem...
  • 3 ozs pancetta, cut into 1/2” x 2” st...
  • 2 large shallots, finely minced
  • 1 clove garlic, minced
  • 2 -3 tsps all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 3 Tbsps sesame seeds, toasted
  • ½ lb fresh baby spinach leaves, washe...
  • 2 handfuls bean sprouts (such as mung...
  • 3 Tbsps unrefined extra virgin olive...
  • 1 Tbsp unrefined toasted sesame oil (...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • Blueberries 50 gr
  • Goat Cheese 50 gr
  • Courgettes 50 gr
  • Baby spinach 100 gr
  • Pinenuts 15 gr
  • Show all (7)
  • Nutrition by Foodily 71% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cup walnuts
  • 1 Tbsp butter
  • 2 Tbsps maple syrup
  • 1/4 tsp cayenne pepper
  • 1/8 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup (uncooked) brown basmati rice
  • 1 Tbsp olive oil
  • 1 medium yellow onion, minced
  • 6 cups mixed fresh mushrooms, cleaned...
  • 6 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 lbs spinach leaves
  • 3/4 cup chopped shallots
  • 8 ozs sliced shiitake mushrooms
  • Olive oil
  • 1 cup heavy cream
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  • Nutrition by Foodily 83% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps good olive oil
  • 1 cup chopped onion
  • 1 medium lemon
  • 1 lb fresh baby spinach, leaves wash...
  • 1 Tbsp pine nuts, lightly toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • Prawns (boiled and peeled) 100gr
  • Steamed Asparagus tips 50gr
  • handful of pine nuts
  • Chives
  • Baby spinach 50gr
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 shallot
  • 1 large clove of garlic
  • 1/4 tsp fine-grain sea salt
  • 1 Tbsp ghee, clarified butter, or sun...
  • 1/4 tsp yellow mustard seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 lbs spinach, washed and stems trimmed
  • 1 1/2 Tbsps sesame oil
  • 1 1/2 Tbsps naturally brewed soy sauce
  • 1/1/2 Tbsps rice vinegar
  • 1 1/2 Tbsps rice wine (rice wine? I...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 lb Sweet Potatoes (Garnet Yams), cl...
  • a pinch of Garlic Salt
  • a pinch of ground Cinnamon
  • a pinch of ground Ginger
  • a pinch of Ground Black Pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup walnut halves & pieces, toasted*
  • 1/2 cup roasted red peppers, sliced
  • 1 1/2 cups cooked and chilled quinoa*...
  • 3 cups washed and dried spinach
  • 2 ears corn, grilled in husk, then cu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • About 1 cup of Baby spinach Leaves pe...
  • Cherry Tomatoes, sliced a few times
  • Toasted Pine Nuts
  • Balsamic Vinegar
  • Extra Virgin Olive Oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 Aubergine (eggplant) pan fried in E...
  • Shaved Pecorino Cheese 50gr
  • Handful of Pinenuts
  • Baby spinach 50gr
  • Dressing: Extra virgin olive oil, Bal...
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 8.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 lbs spinach (or three 10-oz bags)
  • 1/2 cup lemon juice
  • 1/2 cup water
  • 3 thinly sliced garlic cloves
  • 1 tsp kosher salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/4 cup minced scallions or spring on...
  • 3/4 cup heavy cream
  • Scant 1/2 tsp. salt, or to taste
  • 3 bunches spinach (10 to 12 oz. each)...
  • Freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 4 strips bacon, chopped
  • 2 cloves garlic, sliced
  • 1 tbsp balsamic vinegar
  • 10 oz fresh spinach leaves
  • olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • Baby spinach 50 gr
  • Chickpeas 100 gr
  • Raw White Mushrooms 50 gr
  • Walnuts
  • Curly Parsley
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • large bunch spinach
  • 1/4 lb pancetta, thinly sliced
  • handful of walnuts
  • 1 shallot thinly sliced
  • red wine vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp balsamic vinegar
  • 3 Tbsps olive oil
  • 1 tsp light brown sugar
  • 2 Tbsps lemon juice
  • 1/4 tsp kosher salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • Roasted Butternut Squash 100 gr
  • Mozzarella 100 gr
  • Baby spinach 100 gr
  • Pinenuts 1 table spoon
  • Mint 2 table spoons
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps olive oil
  • 1 red chile or jalepeno, diced
  • 1/2 yellow onion, diced
  • 1/2 Tbsp tomato paste
  • 12 ozs of fresh spinach (two 6-oz bag)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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