• 15 Ingredients
  • 300 g red lentils
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  • 1 tsp freshly grated ginger
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  • A handful of coriander, stalks f...
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  • 300 ml coconut milk
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  • 400 g tin of chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 shallot
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  • 1 large clove of garlic
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  • 1/4 teaspoon fine-grain sea salt
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  • 1 tablespoon ghee, clarified but...
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  • 1/4 teaspoon yellow mustard seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 800 g spinach
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  • a large pinch each of cumin chil...
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  • 1 red onion sliced
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  • 2 garlic cloves thinly sliced
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  • 1 x 400g tin chickpeas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup coarse fresh breadcrumbs...
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  • 5 teaspoons Dijon mustard, divided
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  • 2 teaspoons plus 1 tablespoon ol...
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  • 1/2 teaspoon mustard seeds (if y...
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  • 1 9-ounce package fresh spinach...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz firm tofu, drained and cut...
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  • 2 Tbsp canola oil
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  • Coarse salt
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups Champagne vinegar or whit...
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  • 1/2 cup granulated sugar
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  • 2 tablespoons coriander seeds
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  • 2 tablespoons mustard seeds
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  • 1 medium shallot, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz firm tofu, drained and cut...
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  • 2 Tbsp canola oil
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    +
  • Coarse salt
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound spinach
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  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon mustard seeds
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  • 1 medium onion, thinly sliced
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable, canola, or coconut oil
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  • 2 tsp. mustard seeds
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  • 3 cloves garlic, minced
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  • 3 dried red chilies
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  • 10 curry leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cans (16 ounces each) chickpea...
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  • 2 tablespoon oil, divided
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  • 2 teaspoons McCormick® Gourmet C...
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  • 1 teaspoon McCormick® Gourmet Co...
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  • 1 large onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 39 Ingredients
  • 1 ¾ lb pork tenderloin (two smal...
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  • 2 tbsp cilantro
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  • 1 large clove garlic
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  • 1 small shallot, coarsely chopped
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  • 1 inch fresh ginger, peeled and...
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  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons cumin seed
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  • 1 tablespoons coriander seed
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    +
  • 2 teaspoons mustard seed
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  • ½ teaspoon red pepper flakes
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  • 1/8 teaspoon cardamom seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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  • 1 tablespoon mustard seeds
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1-2 tablespoon Indian-style jarr...
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  • 1 onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon mustard seeds
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 3/4 teaspoon salt, divided
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  • 4 teaspoons canola oil, divided
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    +
  • 1 1/2 teaspoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound red potatoes, scrubbed b...
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  • 3/4? cup plus 1 tablespoon extra...
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  • Salt and freshly ground pepper
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  • 3 pounds orange sweet potatoes,...
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  • 1 tablespoon mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups red lentils (if you can f...
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  • 10 ounces spinach (fresh and cho...
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    +
  • 1 15-ounce can diced tomatoes
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  • 1 onion, chopped
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    +
  • 1 tablespoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 ripe but firm Bartlett pears—p...
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    +
  • 1/2 cup light brown sugar
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  • 1/3 cup apple cider vinegar
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  • 3/4 teaspoon mustard seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp Canola Oil
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    +
  • 1 tbsp mustard seeds
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    +
  • 1/2 g turmeric
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    +
  • 1-3 tbsp curry paste
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    +
  • 1 x onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 pounds fresh greens (spinach,...
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    +
  • 1/4 cup ghee
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    +
  • 1/2 pound paneer, cubed
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    +
  • 2 yellow onions, grated or finel...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup soaked dried split chick...
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups packed fresh mint leaves
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    +
  • 1 cup chopped onion
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    +
  • 2 fresh green chiles, seeded and...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 17 Ingredients
  • chapattis or flour tortillas
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    +
  • 1 1/2 pound potatoes
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    +
  • 2 handfuls spinach leaves
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    +
  • 1 medium onion
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    +
  • 1 large garlic clove
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds sweet potatoes (about 2...
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    +
  • 3 tablespoons cider vinegar
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 1 1/2 tablespoons honey
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    +
  • 1 teaspoon mustard seed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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