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Dairy free
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V
Vegetarian
  • 6 Ingredients
  • 1 heaping cup spinach leaves
  • 1 heaping cup chopped kale leaves
  • 1/2 pear
  • 1 frozen banana
  • 1 1/2 cups cold almond milk (or soy m...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • High Protein Pita
  • 2 T Mr. Spice Organic, no salt added,...
  • Orange pepper
  • Tomato slices
  • spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 lbs spinach (or three 10-oz bags)
  • 1/2 cup lemon juice
  • 1/2 cup water
  • 3 thinly sliced garlic cloves
  • 1 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • Manchego cheese 100 gr
  • 1 Red Apple
  • Baby spinach 50 gr
  • 2 tbs Pomegranate
  • Chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 lb. fresh spinach, thick stems removed
  • 2 eggs
  • About 3 cups unbleached all-purpose f...
  • Semolina flour for dusting
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 6 ozs spinach
  • 2 large eggs
  • 1 large egg yolk
  • 2 1/2 cups all-purpose flour, plus mo...
  • Coarse salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • a handfull of pumkin seeds
  • a handfull of sesame seeds (unhulled)
  • a handfull of cashew nuts
  • 40 schizandra berries
  • a handfull of raisins, dried apricots...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1/2 cup pomegranate juice
  • 1 cup fresh baby spinach
  • 1 cup frozen blueberries
  • 1 banana
  • 1/4 cup fresh blueberries (optional g...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large egg
  • 1 Tbsp water
  • 2 cups loosely packed spinach leaves
  • 1 cup loosely packed basil leaves*
  • 1 1/4 cups flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 kiwi, cubed
  • 4 medium strawberries, cubed
  • 1 cup spinach leaves
  • 6 Tbsps Balsamic Vinaigrette
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 3/4 cup water
  • 1 tsp coarse salt
  • 1 lb spinach
  • 1 1/2 cups Bechamel Sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 1 10-oz pkg. frozen chopped spinach,...
  • 2 large (or jumbo) eggs
  • 3 1/2 cup (14 ozs/400g) unbleached al...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 to 4 ozs soba noodles
  • 1 carrot, peeled and chopped
  • 2 cups edamame (frozen are fine)
  • 2 to 3 Tbsps soy sauce
  • Juice of one lime
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 lime
  • coconut milk
  • 1 granny smith apple
  • baby spinach
  • yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Black pepper to taste
  • Italian seasoning to taste
  • 2 cups dried pasta (any shape)
  • 1 (14.5-oz) can diced tomatoes, roast...
  • 4 ozs frozen or 4 cups fresh spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup firm tofu, cut into small cubes
  • 4 cups fresh spinach, chopped
  • 1 cup diced daikon radish
  • 3 Tbsps fish sauce
  • 3 Tbsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • spinach
  • Hard boiled egg
  • Pan seared chicken breast
  • Tomatoes
  • Broccoli
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 sweet potato, chopped
  • Mushrooms
  • Baby spinach
  • Olive oil
  • Cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 (1-lb) pork tenderloin, trimmed
  • 1 Tbsp Sriracha (hot chile sauce, suc...
  • 2 Tbsps brown sugar
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • Raw Baby spinach 50gr
  • Jerusalem Artichokes 200gr
  • 2 Leeks
  • Toasted sesame seeds
  • Thyme
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • wheat or white bread
  • Provolone cheese
  • spinach
  • Artichoke hearts (chopped)
  • Sun-dried tomatoes packed in olive oi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 4 cups baby spinach
  • 2 Tbsps hulled green pumpkin seeds (p...
  • 1/4 avocado, diced
  • 3 dried apricots, chopped
  • 2 Tbsps prepared Lemon-Flax Vinaigrette
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup chopped onion
  • 1 tsp minced garlic
  • 1/4 tsp olive oil
  • 1 cup arborio or other short- or medi...
  • 3 to 4 cups hot spinach broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup unsweetened almond milk or milk...
  • 4 pitted dates or sweetener of choice...
  • 4 cups spinach leaves
  • ½ ripe avocado, pitted and peeled
  • 2 frozen bananas, cut into chunks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 mini whole-wheat pitas (3 inches ea...
  • 1/2 cup part-skim ricotta cheese
  • 1/2 tsp dried oregano
  • 1 garlic clove, pushed through a garl...
  • Coarse salt and ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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