• 13 Ingredients
  • 16 oz frozen spinach
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  • 1 cup boiling water
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    +
  • 4 tbsp ghee (or butter)
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    +
  • 1 medium onion, chopped
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  • 1 inch piece of ginger, finely m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 shallot
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  • 1 large clove of garlic
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  • 1/4 teaspoon fine-grain sea salt
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  • 1 tablespoon ghee, clarified but...
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  • 1/4 teaspoon yellow mustard seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons sunflower oil, ghe...
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  • 3/4 teaspoon fine grain sea salt
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  • 4 large leeks, trimmed & thinly...
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    +
  • 3/4 teaspoon chile flakes, or mo...
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    +
  • 3/4 teaspoon cumin seeds, lightl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/3 cups mung beans
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  • 4 1/2 cups hot water
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  • 1 1/2 teaspoons salt
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  • 3 cups fresh spinach leaves, ste...
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  • 2 tablespoons ghee
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 1/2 cups finely chopped cabbage
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  • 1 1/2 cups finely chopped spinach
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  • 2 tablespoons ghee or unsalted b...
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  • 3/4 cup minced onion
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  • 1 medium clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh (baby) spinac...
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  • 2 tablespoons ghee, clarified bu...
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  • 8 - 12 oz paneer cheese, cut int...
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  • 2 medium onions, finely chopped
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    +
  • scant 1/2 teaspoon fine grain se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 carton firm or soft tofu
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  • Salt
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    +
  • 1 large bunch spinach, stems dis...
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    +
  • 1 jalapeño chile, seeded and coa...
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    +
  • 1 serrano chile, coarsely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups spinach, chopped
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    +
  • 1 cup masoor or red lentils
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    +
  • 2 tablespoons sambar powder (MTR...
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    +
  • 1/2 teaspoon turmeric powder
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    +
  • 1 teaspoon tamarind paste (Tamco...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 medium Portobello mushrooms
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  • Avocado oil (or your favorite fat)
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    +
  • 1 pound uncooked sausage, remove...
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    +
  • ½ pound of frozen spinach, defro...
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    +
  • ½ small onion, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup frozen spinach, defrosted...
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    +
  • 4 eggs
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    +
  • ¼ cup coconut flour
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    +
  • 2/3 cup diced ham
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    +
  • 1 teaspoon Sunny Paris seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons ghee or extra-virg...
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    +
  • 1 small onion or a couple shallo...
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    +
  • 1 cup cooked chickpeas (canned i...
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    +
  • 1 cup chopped kale, spinach, or...
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    +
  • 1 red pepper, roasted, skinned,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon turmeric
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    +
  • 2 cups water
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    +
  • 3/4 pound paneer (Indian fresh c...
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    +
  • 2 bunches spinach (about 1 pound...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red onion, sliced thin
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    +
  • 1 small butternut squash, trimme...
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    +
  • 2 tablespoons ghee, melted
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    +
  • Celtic sea salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FOR THE CHEESE (or 7 oz. of stor...
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    +
  • 8 cups milk
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    +
  • ¼ cup fresh lemon juice
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    +
  • 6 tbsp. ghee or canola oil
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    +
  • FOR THE spinach:
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons ghee
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    +
  • 4 pounds of lamb necks, cut cros...
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    +
  • 1 tablespoon kosher salt (Diamon...
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    +
  • 2 medium onions, thinly sliced
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    +
  • 4 cloves of garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tablespoons cumin seed
    -
    +
  • 1 tablespoons coriander seed
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    +
  • 2 teaspoons mustard seed
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    +
  • ½ teaspoon red pepper flakes
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    +
  • 1/8 teaspoon cardamom seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 pieces bacon, chopped
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    +
  • 1/2 red onion, chopped
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    +
  • 5 ounces white mushrooms, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 8 ounces spinach leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound of ground meat or thinly...
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    +
  • 2 tablespoons of your favorite c...
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    +
  • ½-1 cup of onions, leeks, or sha...
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    +
  • Quick cooking veggies (e.g. pre-...
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    +
  • 1-2 tablespoons of your favorite...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ pound baby spinach
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    +
  • ¼ cup water
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    +
  • 1½ pounds flank steak
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • 1 teaspoon black pepper, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tbs. fat (coconut oil, ghee, b...
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    +
  • 1/2 medium onion, finely diced
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    +
  • 3 cloves of garlic, minced
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    +
  • 1/2 pound of cremini mushrooms,...
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    +
  • 1/2 lb frozen spinach, defrosted...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 head cauliflower, cut into b...
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    +
  • 4 shallots, sliced
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    +
  • 1 teaspoon ground cumin
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    +
  • 3/4 teaspoon chili powder
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 pounds fresh greens (spinach,...
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    +
  • 1/4 cup ghee
    -
    +
  • 1/2 pound paneer, cubed
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    +
  • 2 yellow onions, grated or finel...
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 chicken legs (about 4 pounds t...
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    +
  • Melted desi ghee or butter for b...
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    +
  • Marinade No. 1
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    +
  • 1/2-inch knob fresh ginger
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    +
  • 6 large garlic cloves
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tsp tomatoes, finely chopped
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    +
  • 5 tsp onions, chopped
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    +
  • 2 tsp cream
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    +
  • 10 cups water
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    +
  • 1 kg spinach leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. ghee or olive oil
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    +
  • 1 Tbs. ground cumin
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    +
  • 1 Tbs. ground coriander
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    +
  • 1 large onion, finely diced
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    +
  • 1 small hot chile, seeded and mi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all