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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 bunch (400g/14oz.) English spinach...
  • 60 g (2 oz) butter
  • 4 Tbsps plain (all purpose) flour
  • 3 cups (24 fl. oz.) milk
  • 4 eggs, separated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup Olive Oil, plus more for driz...
  • 2 cup cooked or canned chickpeas, as...
  • Salt & Black Pepper
  • 4 oz Chorizo, diced
  • 2 lb spinach, roughly chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 (6-oz) bags baby spinach
  • 2 Tbsps unsalted butter
  • 1 shallot, minced
  • 2/3 cup heavy cream
  • 1 tsp fine sea salt or kosher salt, d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 tbsp unsalted butter
  • 2 cup chopped onions
  • 1 tbsp chopped garlic
  • 2 boxes 10 oz frozen chopped spinach,...
  • 1/3 cup chopped scallions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • Two 9-oz bags washed spinach
  • 1 large garlic clove, minced
  • Small pinch crushed red pepper flakes
  • ¼ cup extra virgin olive oil
  • 3 Tbsps plain dry bread crumbs
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Water
  • 1 1/2 lbs baby spinach
  • 1 Tbsp extra-virgin olive oil
  • 1 small onion, finely chopped
  • Smoked Gouda BĆØchamel
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 10 oz box frozen chopped spinach,...
  • 2 1/2 - 2 2/3 lbs ground turkey breast
  • 1 medium onion, finely chopped
  • 3 garlic cloves, chopped
  • 1 large egg
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 extra large bag of baby spinach
  • 1/2 lb mushrooms, sliced
  • 1 small onion, diced
  • 1/2 cup butter
  • 1/3 cup mayonnaise
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp olive oil
  • 1 boneless, skinless chicken breast
  • 1 tbsp italian seasoned bread crumbs
  • 1 tsp grated parmesan
  • 1/4 cup marinara
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup cooked quinoa
  • 2 Tbsps chia seeds
  • 6 Tbsps water
  • ½ cup whole grain bread crumbs
  • ¼ cup onion, finely diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups baby spinach
  • 1/4 cup strawberries, sliced
  • 1 oz glazed walnuts, chopped
  • 1/8 red onion, sliced thin
  • 1 oz goat cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • Salt
  • 1 lb whole-wheat penne
  • 2 Tbsps olive oil
  • 1/4 cup seasoned bread crumbs
  • 2 cloves garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 lbs fresh spinach
  • 3 1/2 to 4 1/2 Tbsps unsalted butter
  • Salt and pepper
  • 1 1/2 Tbsps flour
  • 1 cup stock (your choice; Julia recom...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 Tbsps olive oil, divided
  • 1 Tbsp chopped shallots
  • 1 tsp minced fresh garlic
  • 1 cup cherry tomatoes, quartered and...
  • 2 Tbsps chopped fresh flat-leaf parsley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 375 g (13 oz) spaghetti
  • 1/3 cup olive oil
  • 4 garlic cloves, diced
  • 1 red chilli, diced
  • 1½ cups breadcrumbs (approx. 2 slices...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 4 Tbsp. I Can't Believe It's Not Butt...
  • 2 large shallots [or 1/3 cup thinly s...
  • 2 bags (10 oz. ea.) fresh spinach lea...
  • 3/4 tsp. salt , divided
  • 1 lb. uncooked medium shrimp, peeled...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Italian seasoned dry bread cr...
  • 1/4 cup grated reduced fat Parmesan c...
  • 1 lb. boneless, skinless chicken brea...
  • 3 egg whites, slightly beaten
  • 6 Tbsp. I Can't Believe It's Not Butt...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 14 oz (1 package) fresh mushrooms, st...
  • 2 garlic cloves, sliced thin
  • 4 cups fresh baby spinach
  • 4 slices center cut bacon
  • 1 tsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, 1 3/4 to 2 lbs
  • olive oil, as needed
  • salt and pepper
  • 3/4 lb ricotta cheese
  • 1 1/2 cups mozzarella cheese, shredded
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp. unsalted butter
  • 3/4 cup fresh sourdough bread crumbs
  • 1 large garlic clove, pressed (optional)
  • Sea salt and freshly ground pepper, t...
  • 1 1D2 lb. spinach, well rinsed and st...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup coarse fresh breadcrumbs made...
  • 5 tsps Dijon mustard, divided
  • 2 tsps plus 1 Tbsp olive oil
  • 1/2 tsp mustard seeds (if you have th...
  • 1 9-oz package fresh spinach leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 34 Ingredients
  • 2 lbs beef tenderloin, trimmed
  • Kosher salt and freshly ground black...
  • 5 eggs
  • 2 cups all-purpose flour
  • 2 cups bread crumbs
  • Show all (34)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 lbs ground chicken thigh
  • 1 Tbsp salt
  • 1 tsp fennel seed, ground
  • 1 tsp black peppercorn, ground
  • 1/4 cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 clove garlic, crushed
  • 8 Tbsps olive oil
  • 8 cups baby spinach, rinsed and dried
  • 1/4 cup plain bread crumbs
  • 6 ozs goat cheese, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 12 small sheets filo dough, defrosted
  • EVOO or EVOO spray
  • 1 medium onion, chopped
  • 1 clove garlic, chopped
  • 1 lb fresh baby spinach
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: Med
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