• 10 Ingredients
  • Olive oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 1 ½ cup uncooked basmati rice
    -
    +
  • 1 cup diced tomato
    -
    +
  • 1 14-ounce can low sodium chicke...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup (uncooked) brown basmati rice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, minced
    -
    +
  • 6 cups mixed fresh mushrooms, cl...
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound 2 ounces basmati rice
    -
    +
  • 1 pound 10 ounces shoulder of la...
    -
    +
  • 2 medium onions
    -
    +
  • 2 teaspoons turmeric
    -
    +
  • 6 tablespoons liquid saffron
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup brown basmati rice, rinsed
    -
    +
  • 2 teaspoons coconut oil or olive...
    -
    +
  • 1 small white onion, diced
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ heaping cup cilantro (leaves a...
    -
    +
  • 1 cup tightly packed baby spinac...
    -
    +
  • 2 ¾ cups water, chicken stock or...
    -
    +
  • 1 ½ teaspoons sea salt
    -
    +
  • 1 Tablespoon unrefined extra-vir...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 large yellow onions, chopped
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 2 tablespoons plus 3 cups water,...
    -
    +
  • ¼ cup arborio rice, rinsed (I us...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup wheat berries*
    -
    +
  • 5 3/4 cups water
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3/4 cup basmati rice**
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 cloves
    -
    +
  • 100.0g fresh baby spinach , roug...
    -
    +
  • 8 green cardamom pods
    -
    +
  • 1 cinnamon stick , halved
    -
    +
  • 2.0 tsp cumin seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups uncooked basmati rice
    -
    +
  • 3/4 cup dried lentils
    -
    +
  • Cooking spray
    -
    +
  • 10 skinless, boneless chicken th...
    -
    +
  • 2 cups vertically sliced onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1.0 tbsp balti curry paste
    -
    +
  • 400.0ml lamb or chicken stock
    -
    +
  • 200.0g basmati rice , rinsed in...
    -
    +
  • 500.0g lean lamb leg steak or ne...
    -
    +
  • 200.0g spinach
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 sprigs fresh cilantro; more fo...
    -
    +
  • 1 tsp. kosher salt; more to taste
    -
    +
  • 7 oz. coconut milk (half a can,...
    -
    +
  • 4 cups lightly packed coarsely c...
    -
    +
  • 2 tsp. curry powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 1 x 400g tin black beans , rinse...
    -
    +
  • 100.0g baby spinach
    -
    +
  • 1 small mango , peeled, stoned a...
    -
    +
  • 1 avocado , peeled, stoned and q...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 4.0 tbsp plain yogurt
    -
    +
  • 4 tomatoes , chopped
    -
    +
  • 100.0g young spinach
    -
    +
  • oil for frying
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
    -
    +
  • 1⅓ cups water
    -
    +
  • 1 shallot (or ½ small onion)
    -
    +
  • 2 cloves garlic
    -
    +
  • 1½ tsp kosher salt (*start with...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 teaspoon bottled ground fresh...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 1/2 cup basmati rice
    -
    +
  • 4 x green cardamom pods, slightl...
    -
    +
  • 3 tbsp canola oil (or any neutra...
    -
    +
  • 1 x yellow onion
    -
    +
  • 2 1/2 cup fresh black eyed peas
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 4 cardamom pods , lightly crushed
    -
    +
  • 1 onion , sliced
    -
    +
  • 2 lamb leg steaks, cut into chunks
    -
    +
  • 1.0 tsp cumin seeds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 TB olive oil
    -
    +
  • 3/4 cup of brown basmati rice
    -
    +
  • 6 cups vegetable broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 50.0g butter
    -
    +
  • 4 whole cloves
    -
    +
  • 450.0ml made-up vegetable stock...
    -
    +
  • 200.0g spinach , washed & roughl...
    -
    +
  • 1 cinnamon stick
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • half a mug frozen leaf spinach
    -
    +
  • 2 tsp curry paste (choose your f...
    -
    +
  • 1 tsp sunflower oil
    -
    +
  • 1 large or 2 small boneless, ski...
    -
    +
  • 1 small onion , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1.0 large onion, finely chopped
    -
    +
  • 1.0 clove garlic, finely chopped
    -
    +
  • 3.0 cm piece of ginger, grated
    -
    +
  • 1.0 tsp turmeric
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1.0 large onion, finely chopped
    -
    +
  • 1.0 clove garlic, finely chopped
    -
    +
  • 4.0 cm piece root ginger, peeled...
    -
    +
  • 1.0 tsp turmeric
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil, div...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 1/2 cups uncooked basmati rice
    -
    +
  • 1 cup diced plum tomato
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 1 cup chopped tomato
    -
    +
  • 1 teaspoon grated peeled fresh g...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • handful of raisins
    -
    +
  • natural yogurt to serve, optional
    -
    +
  • 175.0g frozen leaf spinach , thawed
    -
    +
  • 450.0ml vegetable stock
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in