V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
    -
    +
  • 3 cups fresh organic spinach, ro...
    -
    +
  • 6 cups organic vegetable broth
    -
    +
  • 2-3 tablespoons grated Parmesan...
    -
    +
  • Sea salt and ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups cubed and roasted butte...
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • 1 (5-ounce) package baby spinach
    -
    +
  • 1 1/2 teaspoons extra virgin oli...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Black pepper to taste
    -
    +
  • Italian seasoning to taste
    -
    +
  • 2 cups dried pasta (any shape)
    -
    +
  • 1 (14.5-ounce) can diced tomatoe...
    -
    +
  • 4 ounces frozen or 4 cups fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 yellow squash, cut lengthwise...
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 3/4 cup pitted black olives, suc...
    -
    +
  • 2 (9-ounce) packages cheese tort...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 1/2 cups unsweetened almond mi...
    -
    +
  • 1 1/2 cups packed baby spinach
    -
    +
  • 1 1/2 cups frozen cherries or be...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 ripe Anjou pears, peeled, core...
    -
    +
  • 4 boneless , skinless chicken x...
    -
    +
  • 1/2cup diced red x onion
    -
    +
  • Seasalt and freshly ground black...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon dried sage
    -
    +
  • 5 cups (1-inch) cubes sourdough...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups milk
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup walnut halves & pieces,...
    -
    +
  • 1/2 cup roasted red peppers, sliced
    -
    +
  • 1 1/2 cups cooked and chilled qu...
    -
    +
  • 3 cups washed and dried spinach
    -
    +
  • 2 ears corn, grilled in husk, th...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Chopped dill
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 cup packed baby spinach, divided
    -
    +
  • Chopped oregano
    -
    +
  • Extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small yellow onion, chopped
    -
    +
  • 2 (8-oz) packages button or baby...
    -
    +
  • 1 (1-pound) pkg frozen spinach,...
    -
    +
  • 6 ounces Feta cheese, crumbled
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (25-ounce) jar pasta sauce*
    -
    +
  • 1 cup grated 3-cheese blend, div...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 (16-ounce) bag frozen spinach,...
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 cups prepared marinara sauce
    -
    +
  • 1 1/2 cups packed baby spinach
    -
    +
  • Nonstick cooking spray
    -
    +
  • 1/2 pound (8 to 10) uncooked las...
    -
    +
  • Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons olive oil, divided
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 large pre-baked pizza crust, s...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/4 pound baby spinach
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound fresh spinach fettucci...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 teaspoons chopped thyme
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 slices red bell pepper, raw or...
    -
    +
  • 1/2 cup baby spinach
    -
    +
  • Canola mayonnaise and Dijon must...
    -
    +
  • 1 whole grain mini baguette, sli...
    -
    +
  • 2 thin slices red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 flour or whole-wheat tortillas...
    -
    +
  • 1 tablespoon safflower oil
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 6 ounces Feta
    -
    +
  • 1/2 pound cremini mushrooms, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large yellow onion, chopped
    -
    +
  • 8 cloves garlic, peeled and left...
    -
    +
  • 1 medium kabocha squash, seeded...
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 2 packed cups baby spinach
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 1/4 cups milk
    -
    +
  • 1/2 cup uncooked quinoa
    -
    +
  • 1 teaspoon butter
    -
    +
  • 8 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 cup thinly sliced baby spinach...
    -
    +
  • 1 cup shredded cooked chicken
    -
    +
  • 1 cup fresh peas or frozen petit...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 12 ounces Whole Foods Market™ Or...
    -
    +
  • 1/2 pound ricotta salata cheese,...
    -
    +
  • 2/3 cup toasted walnuts (or pine...
    -
    +
  • 3/4 teaspoon ground black pepper
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/3 cup sliced almonds, toasted
    -
    +
  • 1 cup strawberries, thinly sliced
    -
    +
  • 1/2 shallot, finely chopped
    -
    +
  • 2 tablespoons raspberry vinegar
    -
    +
  • 1/2 pound baby spinach
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/2 cup extra virgin olive oil*
    -
    +
  • 6 to 8 cloves garlic, peeled and...
    -
    +
  • 3/4 cup fresh grated Parmesan ch...
    -
    +
  • 1/2 cup pine nuts*, lightly toasted
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups packed baby spinach (or 1...
    -
    +
  • Natural spray oil
    -
    +
  • 1/3 cup grated mozzarella cheese
    -
    +
  • Salt and ground black pepper, to...
    -
    +
  • 3 cage-free eggs, beaten
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces tempeh, cut into small...
    -
    +
  • 1 cup packed baby spinach
    -
    +
  • 2 tablespoons reduced-sodium tamari
    -
    +
  • 1/4 cup mirin
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon chopped basil
    -
    +
  • 1/2 pound part-skim mozzarella c...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free