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  • 14 Ingredients
  • Filling
  • 2 tsp. olive oil
  • 2 medium onions, chopped (2 cups)
  • 3 cloves garlic, minced (1 Tbs.)
  • 1 10-oz. bag fresh baby spinach
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 5-6 small red potatoes, sliced
  • 1 cup torn fresh spinach
  • 1/2 cup of vegetable of choice (I cho...
  • 2 Tbsps sliced green onions
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cups whole milk
  • 2 cups water
  • 2 Tbsps unsalted butter
  • 1 1/4 tsps salt
  • 1 cup semolina flour (pasta flour)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 3 garlic scapes, rinsed and chopped a...
  • 1.5 cups of my 3-minute parmesan chee...
  • Juice of 1/2 a fresh lemon (approx 2...
  • 1/4 cup extra virgin olive oil
  • handful of fresh spinach
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 C finely chopped artichoke hearts...
  • 3 T butter
  • 1 - 10 oz box of frozen spinach, thaw...
  • 5 to 6 whole water chestnuts, drained...
  • 1 C finely grated Gruyere cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 lb onions (1 very large or 2 medium...
  • 4 large garlic cloves, chopped
  • 2/3 cup dried chickpeas (garbanzo bea...
  • 2 cups vegetable broth
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup chopped Italian parsley leaves
  • 1/2 cup Parmesan
  • 1 tsp whiskey
  • 1 yellow onion, chopped
  • 1/2 tsp gray salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 1/4 cup grated Parmesan
  • 1/4 tsp fresh ground black pepper
  • 1/2 tsp salt
  • Yield: 4 to 6 servings
  • Cooking time: 3 to 5 minutes in boili...
  • Show all (19)
  • Nutrition by Foodily 84% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 lb onions (1 very large or 2 medium...
  • 4 large garlic cloves, chopped
  • 2/3 cup dried chickpeas (garbanzo bea...
  • 2 cups vegetable broth
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 5 eggs, beaten
  • 2 Tbsp water
  • 2 Tsp butter, melted
  • 30-50 fresh baby spinach leaves
  • 1 large tomato, diced or cubed (canne...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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