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  • 8 Ingredients
  • 1 white onion, chopped
  • 4 cloves garlic, minced
  • sliced sausage (I had 3)
  • can of diced tomatoes
  • can of white beans
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 10-oz bag baby spinach
  • 1/4 cup sliced fresh basil, or 2 Tbsp...
  • 4 cloves garlic, chopped
  • 1/4 cup freshly grated parmesan cheese
  • 4 thick slices country-style whole-wh...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 large red bell peppers (about 1 lb)
  • 1 tsp olive oil
  • 1/2 cup sliced green onions
  • 1 garlic clove, minced
  • 1 cup thinly sliced spinach leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ozs uncooked penne pasta
  • 1 (10-oz) package fresh spinach
  • Olive oil-flavored cooking spray
  • 2 (15-oz) cans cannellini beans, rins...
  • 1 cup chopped tomato
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 1 14.5-oz can diced tomatoes
  • 1 small butternut squash, peeled and...
  • 1 Tbsp fresh thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 small onion, finely chopped
  • 4 cups baby spinach
  • 1 (15 oz.) can white beans, drained a...
  • 1 cup cherry tomatoes, each cut in half
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 lb mild Italian sausage, casings re...
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 rib celery, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 cups whole wheat pasta
  • 1/4 cup chopped pancetta
  • 1/2 onion, chopped
  • 3 garlic cloves, minced
  • 4 cups fresh spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 1/2 cups prepared reduced-sodium ro...
  • 1/4 cup canned white beans, rinsed an...
  • 1 cup fresh baby spinach
  • 1/4 cup chopped prepared roasted red...
  • 1 Tbsp grated Parmesan
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tsp olive oil
  • 2 cups chopped onion
  • 1/2 cup chopped red bell pepper
  • 1 tsp dried Italian seasoning
  • 3 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 boneless beef round tip roast (4 to...
  • 2 cans (15 ozs each) Great Northern b...
  • 2 Tbsps olive oil
  • 1 tsp minced garlic
  • 1 tsp chopped fresh rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 1 tsp olive oil
  • 1/2 x sweet yellow onion, diced
  • 2 x carrots, diced
  • 3 x celery, diced
  • 1 x zucchini, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 beef chuck mock tender steaks, cut...
  • 1 tsp olive oil
  • 1-1/2 cups chopped onions
  • 1 can (14-1/2 ozs) Italian-style dice...
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 x washed, white and light green por...
  • 2 x carrots, diced
  • 2 small white onions, peeled and sliced
  • 2 x celery stalks, diced
  • 1 medium potato, peeled and diced (I...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb uncooked orecchiette ("little ea...
  • 2 Tbsps extravirgin olive oil
  • Cooking spray
  • 3 garlic cloves, minced
  • 3/4 cup chopped sun-dried tomatoes, p...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Extra Virgin Olive Oil
  • 1/2 lb ground turkey
  • 1 small onion (about 3/4 C) diced
  • 4-5 garlic cloves, minced
  • 1 T Dry Italian seasoning
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 6 cups baby spinach
  • 2 cups grape tomatoes, halved
  • 24 turkey pepperoni slices, cut into...
  • 1 (15-oz) can navy beans, rinsed and...
  • 1/3 cup sliced pepperoncini peppers,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. package sweet Italian turkey sa...
  • 1/2 tsp crushed red pepper
  • 5 garlic cloves, minced
  • 1 package (10 oz.) fresh spinach, cho...
  • 2 cans (15 oz. each) cannellini beans...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 8 oz. linguine
  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • 3 cloves garlic, minced
  • 1 pint grape or cherry tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 3/4 cups uncooked multigrain penne...
  • 1 Tbsp extra-virgin olive oil
  • 2 cups halved grape tomatoes
  • 2 garlic cloves, minced
  • 1 cup chopped bottled roasted red bel...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 Tbsps unsalted butter, halved
  • 3 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • 3 cups shredded mozzarella
  • 1 medium carrot, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 onion, chopped
  • 1 cup carrots, chopped
  • 1 celery stalk, chopped
  • 2 garlic cloves, minced
  • 1 (28 oz) can diced tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp plus 1 tsp extra-virgin olive...
  • 1 16-oz package shelf-stable gnocchi,...
  • 4 cloves garlic, minced
  • 1 15-oz can diced tomatoes with Itali...
  • 1/4 tsp freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 3 garlic cloves, crushed
  • 2 cups water
  • 1 1/2 cups cooked tubetti (about 3/4...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 Tbsps pre-packaged pesto sauce (opt...
  • 2 cups zucchini , cut into 1/2 inch p...
  • 15 1/2 ozs cannellini beans (with liq...
  • 1 cup chopped carrot
  • 1 cup chopped celery
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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